run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Defiance 50k

event info web links training tips manage
  
October 12, 2019 (Saturday)
50 K, 30 K, 15 K
Owen Beach, Point Defiance
Tacoma, Washington
Click to go to the web site for the Defiance 50k in Tacoma, Washington

Registration opens Saturday June 1, 2019

The Defiance 50k / 30k / 15k is scenic race that takes runners through the beautiful trails of Point Defiance, with over 700 acres of old growth forests and panoramic views of the Puget Sound.

The event is limited to 350 trail runners.


Event Start Location
Owen Beach, Pt Defiance
Tacoma, WA

Course Description
Trail-run, loop

Post Race Activities
The Harmon Tap Room
204th St. Helens Ave,
Tacoma, WA 98402

 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Ultrarun tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Ultrarun injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Ultrarun nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in Washington
 Date   Event  Location  Event / Distances
6/8/19 Diamond Dash 5k Washington
Auburn
Running
5 K
6/8/19 The Echo Valley 14/30/60 Mile MTB Race by NW Epic Series Washington
Manson
Cycling
MTB 14 Miles
MTB 30 Miles
MTB 60 Miles
6/14/19 blueseventy Friday Night Swim Race Washington
Kent
Triathlon
Open Water Swim
6/23/19 Defeat Myeloma 5K Washington
Seattle
Running
5 K
6/29/19 Head for the Cure Seattle Washington
Redmond
Running
5 K
6/29/19 NW EPIC SERIES MISSION: GRANDURO 25/45 MILER Washington
Wenatchee
Cycling
MTB 25 Miles
MTB 45 Miles
7/4/19 Funhouse 4th of July 5K Washington
Eastsound
Running
1 K
5 K
7/4/19 Point Ruston Independence Day 5k Washington
Tacoma
Running
1 K
5 K
7/6/19 Elton Home Team Eastside Triathlon Washington
Black Diamond
Triathlon
Sprint
Kids Race
7/13/19 Suntop 9/30/60 Mile Mountain Bike Race Washington
Carbonado
Cycling
MTB 9 Miles
MTB 30 Miles
MTB 50 Miles
7/19/19 blueseventy Friday Night Swim Race Washington
Kent
Triathlon
Other
7/20/19 West Seattle Float Dodger 5K Washington
Seattle
Running
5 K
7/27/19 Ferndale Old Settlers L.E.F.T 5k race and 2 mile walk Washington
Ferndale
Running
5 K
8/4/19 Bellingham Youth Triathlon Washington
Bellingham
Triathlon
11-13 y/o
9-10
8<
8/10/19 Spartan Race Portland Sprint 2019 Washington
Washougal
Cycling
Road 5 K
8/11/19 Lake Union 10K Washington
Seattle
Running
10 K
8/17/19 Tacoma Narrows Half Marathon and 5k Washington
Gig Harbor
Running
5 K
Half Marathon
8/17/19 Lake Meridian Triathlon Washington
Kent
Triathlon
Olympic
Sprint
Super Sprint
8/24/19 Capitol Forest 50/100 Mile Mountain Bike Race by NW Epic Series Washington
Olympia
Cycling
MTB 14 Miles
MTB 50 Miles
Road 100 Miles
9/7/19 Spartan Race Seattle Beast and Sprint 2019 Washington
Snohomish
Running
3 Miles
13 Miles
9/7/19 GOAT Run (Great Olympic Adventure Trail Run) Washington
Port Angeles
Running
Half Marathon
26.2 Miles
50 K
9/8/19 Spartan Race Seattle Beast and Sprint 2019 Washington
Snohomish
Running
3 Miles
13 Miles
9/14/19 Black Diamond Half Iron, Sprint and Super Sprint Triathlon Washington
Black Diamond
Triathlon
Olympic
Sprint
Super Sprint
9/22/19 Sundae Runday 5K Washington
Seattle
Running
4 K
5 K
9/29/19 You Go Girl! Washington
Tacoma
Running
5 K
10 K
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Fort Sterlacoom Running Club  Tacoma WA club info
 Hilltop Belles  Tacoma WA club info
 Nemesis  Tacoma WA club info
 Tacoma Running Club  Tacoma WA club info
This is a partial list of the 64 Running clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 South Sound Running  Tacoma WA 0 Miles store info
 Route 16 Running and Walking  GIG HARBOR WA 11 Miles store info
 The Balanced Athlete  Renton WA 20.1 Miles store info
 West Seattle Runner  Seattle WA 22.8 Miles store info
 Sound Sports  Seattle WA 25.3 Miles store info
 Seattle Running Company  Seattle WA 25.8 Miles store info
 South Sound Running  Olympia WA 26.1 Miles store info
 Running Elements  Bellevue WA 27.8 Miles store info
 Road Runner Sports  Seattle WA 31 Miles store info
 SUPER JOCK N JILL  Seattle WA 31 Miles store info
 Everyday Athlete  Kirkland WA 34.5 Miles store info
 Poulsbo Running  Poulsbo WA 35.5 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2019 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports