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River 2 Sea Relay

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August 4, 2018 (Saturday)
72 Miles
Lambertville , New Jersey
Click to go to the web site for the River 2 Sea Relay in Lambertville , New Jersey

The River to Sea Relay is an annual team relay run across New Jersey. Originating in Lambertville on the Delaware River and ending at the beach in Manasquan, R2C is a physically and mentally challenging endurance event. Teams consist of 7 runners who will combine to cover the 72-mile distance that passes through 30 towns in Hunterdon, Mercer, Somerset, Middlesex and Monmouth counties. All levels of team participation are welcome as start times are staggered.

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Abbington Track Club  Glen Rock NJ club info
 American Ultra Running Assoc  Morristown NJ club info
 Asics Club East  Freehold NJ club info
 Avalon Yacht Club Road Runners  Avalon NJ club info
 Bergen Track Association  Ramsey NJ club info
 Bethany Baptist Track Club  Lindenwold NJ club info
 Burlington Township Track Club  Burlington Twp. NJ club info
 Central Jersey RRC  Cranford NJ club info
 Central Jersey Track Club  Hightstown NJ club info
 Cinnaminson Track Club  Mt. Laurel NJ club info
 Clifton Road Runners Club  Clifton NJ club info
 Comets Track Club  Maplewood NJ club info
 Cosmic Track Club  Long Branch NJ club info
 Crimson Knights  Woodbridge NJ club info
 Delbarton Track Club  Morristown NJ club info
 Den Of Lions  Newark NJ club info
 Dragons Elite Track Club  East Orange NJ club info
 Elizabeth Heat TC  Elizabeth NJ club info
 Essex Running Club  Montclair NJ club info
 Fleet Feet Racing Team  Montclair NJ club info
This is a partial list of the 68 Running clubs and teams in New Jersey and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Athletic Shoe Shop  Newtown PA 8.5 Miles store info
 The Athletic Shoe Shop  Doylestown PA 10.4 Miles store info
 Advanced Health and Performance Center  Doylestown PA 10.4 Miles store info
 Princeton Running Co.  Princeton NJ 14.4 Miles store info
 North Wales Running Company  North Wales PA 20.1 Miles store info
 Runners Pace  Bedminster NJ 24.8 Miles store info
 Born To Run  Springhouse PA 25.7 Miles store info
 Moorestown Running Company  Moorestown NJ 27.6 Miles store info
 Runaway Success  Collegeville PA 29.4 Miles store info
 Aardvark Sports Shop  Bethleham PA 30.5 Miles store info
 Emmaus Run Inn  Emmaus PA 32.3 Miles store info
 City Sports  Ardmore PA 32.5 Miles store info
 BRYN MAWR RUNNING CO.  Bryn Mawr PA 32.5 Miles store info
 Runner's High  Metuchen NJ 32.7 Miles store info
 The Finish Line Running Store  Allentown PA 33.1 Miles store info
 RunningCo. of Haddonfield  Haddonfield NJ 33.2 Miles store info
 Haddonfield Running Co.  Haddonfield NJ 33.2 Miles store info
 The Running Shop  Hackettstown NJ 34.1 Miles store info
 Fleet Feet Sports  Marlton NJ 35 Miles store info
 Westfield Running Company  Westfield NJ 36.4 Miles store info
 The Athletes Foot  Woodbridge NJ 36.5 Miles store info
 The Running Place  Newtown Square PA 36.7 Miles store info
 All Kinds of Fast  Phoenixville PA 36.9 Miles store info
 The Runners Edge  Paoli PA 37.2 Miles store info
 Morristown Running Company  Morristown NJ 37.5 Miles store info
 Runners Haven  Randolph NJ 38 Miles store info
 Summit Running Company  Summit NJ 38.4 Miles store info
 Sneaker Factory  Milbourn NJ 41.3 Miles store info
 The Athletes Foot  Union NJ 41.5 Miles store info
 The Athletes Closet  West Chester 44.3 Miles store info
 Athletes Closet  West Chester PA 44.3 Miles store info
 Fleet Feet Sports  Montclair NJ 48.7 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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