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Mountain RATS

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September 7, 2019 (Saturday)
50 K, Marathon, 14.4 Miles, 5 K
717 Sylvan Lake Road
Eagle, Colorado
Click to go to the web site for the Mountain RATS  in Eagle, Colorado

Come celebrate fall in the mountains with a trail running challenge! An exciting day of festival fun and adventure on the trails near Eagle, Colorado. With the start/finish line right in the heart of Eagle’s new fall festival, Septemberfest, friends and family can enjoy themselves while you push yourself in the rugged mountain race. After testing yourself on the trails relax with a beer, hot meal, or just sit and listen to live music. Racers can choose from a 5K, Half Marathon, Trail Marathon or 50K. Our packet pickup and start/finish area will be well provided for by our awesome sponsors – Color Coffee Roasters and Bonfire Brewing.

Event Start Location
Color Coffee Roasters, 717 Sylvan Lake Road

Course Description
https://geminiadventures.com/mountain-rats/?target=Course

Awards
Finisher’s mementos will be handed to you as you cross the finish line and awards will be given out at our Awards Ceremony (details TBD).
Don’t miss out on a chance to win raffle prizes and socialize with other runners. Customized cowbell awards will be given to the top three male and female finishers in each race in each of the following age groups:
Under 20, 20-29, 30-39, 40-49, 50-59, 60+
Racers will receive customized dog tag finisher’s awards as they cross the finish line. Awards and mementos will not be mailed after the event.

Packet Pickup / Expo
Color Coffee Roasters, 717 Sylvan Lake Road

Timing / Results
https://geminiadventures.com/mountain-rats/?target=Results

Post Race Activities
All registered racers will get their choice of a free Bonfire Brewery beer or Color Coffee Roasters coffee. They will also get a discounted entry into the SeptemberFest event. There will be a DJ with fun music and a finish line recovery station provided by Yoga Off Broadway. Entry fees include: place winner awards, shirts (or other race memento), aid station goodies, a finisher’s memento and post-race refreshments.
NEW this year is the Septemberfest 5K, a scenic, flat and fast course in Eagle, Colorado. All ages and abilities are welcome; you can walk, jog, run or race. Same start/finish as our Mountain RATS trail runs – invite your family and friends to enjoy some miles around town while you explore the trails. Proceeds help benefit SOS Outreach.

Weather
Weather in Eagle can vary. The averages for late September are a low of 38F and a high of 72F degrees.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Eagle Flyers Track Team  Eagle CO club info
 Eagle Mountain Runners  Eagle CO club info
 Above The Bar Track Club  Colorado Springs CO club info
 Active Mammas and Moms-to-be  Denver CO club info
 B Something Running/Walking Club  Brighton CO club info
 Belmar Running Club  Lakewood CO club info
 Boulder Backroads LLC  Boulder CO club info
 Boulder Road Runners  Boulder CO club info
 Boulder Running Company / Adidas  Colorado Springs CO club info
 Colorado Fire  Longmont CO club info
 Colorado High Altitude Track Club  Longmont CO club info
 Colorado Jaguars  Denver CO club info
 Colorado Masters Throwers Association  Commerce City CO club info
 Colorado MastersRunning/Racewalking Assn.  Highlands Ranch CO club info
 Colorado Natural Running Club  Littleton CO club info
 Colorado Runner  Littleton CO club info
 Colorado Runs  Denver CO club info
 Colorado Speed Track Club  LaJunta CO club info
 Colorado Springs Gold Rush  Colorado Springs CO club info
 Colorado Springs Striders Track Club  Colorado Springs CO club info
This is a partial list of the 70 Running clubs and teams in Colorado and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Independence Run and Hike  Carbondale CO 24.6 Miles store info
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