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Tussey mOUnTaiNBACK 50 Miler

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50 Mile
Boalsburg, Pennsylvania
Click to go to the web site for the Tussey mOUnTaiNBACK 50 Miler in Boalsburg, Pennsylvania

USATF-certified, 50-mile single-loop on mostly unpaved forest roads through central Pennsylvania's scenic Rothrock State Forest during peak foliage season. Host of the 2013 USA 50 Mile Road Championships; $8,000 cash purse. Easy access by air and interstate. Pre-race dinner, post-race party and awards. Ultra: Support vehicle and drop bag options; stocked, staffed aid stations available to all ultra participants every 2.8 to 6.2 miles. Relay: Consists of 12 legs of lengths varying from 2.6 to 6.2 miles. Relay teams select a specific runner rotation order, rotating to the next runner at each transition point, and maintain that same order through all 12 race legs. All teams must provide only ONE team vehicle to transport runners to transition points where the batons are exchanged. Teams of 7 or more must provide a van.

Awards
Ultra: $8,000 cash purse to 1-2-3 M/F open and masters finishers; custom finisher medals to all. Cash bonus for new M/F course record. Relay: Plaque and runner medals to top team in each category. Performance shirt to all.

Timing / Results
Timing by Nittany Valley Running Club. Results posted on USATF, IAU and NVRC websites and published in Ultrarunning and Runner's Gazette.

Post Race Activities
Post-race party and awards presentations with food, beverages, live music, massage.
 
 

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Videos
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Tips
Caffeine-Heavy Drinks Can Increase Blood Pressure and Disturb Heart Rhythm

Caffeinated energy drinks can increase the heart's contraction rates in healthy people, according to a new study.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 (Penn-York) Valley Running Club  Sayre PA club info
 565 for Life  Bellevue PA club info
 A.J.s Elite Track Club  Chester PA club info
 Beaver County Track Club  Monaca PA club info
 Big Beaver Big Dawgs  Ellwood City PA club info
 Blossburg Track Club  Blossburg PA club info
 Blue Wave Stallions  Philadelphia PA club info
 Bryn Mawr Running Club  Bryn Mawr PA club info
 Butler Stealth/Cubs Track Club  Butler PA club info
 Cardinals Youth  Phila PA club info
 chester cheetahs track club  chester PA club info
 Clarion River Runners Inc.  Clarion PA club info
 Concordville Track Club  Concordville PA club info
 Delco Stallions  Collingdale PA club info
 Duquesne Track Club  Pittsburgh PA club info
 Emrey Track & Field Assoc  Easton PA club info
 Endless Mountains Bobcats  Tunkhannock PA club info
 Excel Racers  Marlton PA club info
 Gettysburg Running Club  Gettysburg PA club info
 Greater Allegheny Track Club  Greensburg PA club info
This is a partial list of the 84 Running clubs and teams in Pennsylvania and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Endurance Athletics  Altoona PA 36.8 Miles store info
 Appalachian Running Company  Carlisle PA 50.6 Miles store info
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