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Marshall Mangler - 50K, 25K, and 8K
  
  
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50 K, 25 K, 8 K
North Park Ice Rink
Allison Park, Pennsylvania
  Click to go to the web site for the Marshall Mangler - 50K, 25K, and 8K in Allison Park, Pennsylvania
 

  Race Times are as follows:
North Park Ice Rink - upper level
Sunday November 10, 2013
7:00 am - 50k
8:00 am - 25K
8:30 am - 8k


This ultra is designed to challenge the experienced trail runners as well as introduce the "newbies" to true deep woods trail running. The race is a producton of Elite Runners Trail Runners a trail group sponsored by Elite Runners & Walkers specialty shop located in Robinson Township & Monroeville.

Event Start Location
North Park Ice Rink - upper level
Sunday November 10, 2013
7:00 am - 50k
8:00 am - 25K
8:30 am - 8K
Time limit is 8 hours on the 50K.

Course Description
This is a loop course with rolling hills entirely within North Park, Orange (Golf Course) and Red (North Ridge)
Blazed Sections. Approximately 90% trail and 10% asphalt. The course features challenging and aggressive trail with minimal, but some, pavement. The course will be well-marked with few creek crossings and will have well-stocked aid stations.

Awards
25K & 8K: Top 3 male and female; Top Masters awards and 10 yr age bracket awards.

50k-Top 3 and Masters only-Male and Female

All runners will be provided a commemorative shirt. The 50K finishers will receive a special sweatshirt.

Packet Pickup / Expo
Packets may be picked up at Elite Runners & Walkers-Robinson Township on
Friday Nov 8th 10am-7pm,
Saturday, November 9th 10 am - 5 pm
Race Day at The Ice Rink
Sunday, November 10, 2013 from 6am - 8:30 am
Race packets will not be mailed.

Timing / Results
All races will be electronically chip timed and finish line photos will be provided post race.
Results will be posted to race360.com after the event.

Post Race Activities
Stay with us after you run and enjoy some food, refreshments, music and more. We will also have some prizes to give away after each event is finished.

Weather
We will run rain or shine. The only event which will stop us is a call from the police due to a severe weather event that would put your safety at risk.

Parking
Park at the Ice Rink parking areas which are located behind the Ice Rink and in front along Pierce Mill Road.
 
 
   
Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site
 
 


 
 

If you are going to compete in the Marshall Mangler - 50K, 25K, and 8K this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
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  Tips
Caffeine-Heavy Drinks Can Increase Blood Pressure and Disturb Heart Rhythm
Caffeinated energy drinks can increase the heart's contraction rates in healthy people, according to a new study.

 more Ultrarun tips ... >> Click Here
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

 more Ultrarun injury tips ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more Ultrarun nutrition tips ... >> Click Here
      
 
Average Rating:  
Recent Review: Great course....very well done! Nice, low key event in a beautiful park. Rollers, some steep ascents and longer downhills. Single track was well groomed... small amount of road that seems inconsequential. Very nice people and a competitive group that shows up.
Eric "Jake" Lindstrom
Connellsville, Pennsylvania
>> read all reviews
>> write a review
   
   
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 Results for the Marshall Mangler - 50K, 25K, and 8K 
Year: 2012     Participation

Men 

56 men competed in the 2012 Marshall Mangler - 50K, 25K, and 8K 56 (68.3%)
    Total finishers: 82

Women 

26 women competed in the 2012 Marshall Mangler - 50K, 25K, and 8K 26 (31.7%)
 Winner Race Division  Winning Time  Pace Speed
 Andrew Bartle   50 K Men 4:30:06 8:43  6.89 mph 
 Rachel Graham   50 K Women 5:14:52 10:09  5.91 mph 
 Tim Toogood   50 K Masters Men 5:06:12 9:53  6.07 mph 
 Kim Marshall   50 K  Masters Women  5:48:39 11:15  5.33 mph 
>> Complete 2012 Results (All Races) 
  
 

Do you have results for this event? >> submit results

    
 Retailers
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
 Elite Runners and Walkers (event sponsor)  McKees Rocks PA 9.1 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Race360 Retail Partners 
  
 Clubs and
 Teams
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
 (Penn-York) Valley Running Club  Sayre PA club info
 A.J.s Elite Track Club  Chester PA club info
 BCRR Speedsters  Holland PA club info
 Beaver County Track Club  Monaca PA club info
 Big Beaver Big Dawgs  Ellwood City PA club info
 Blossburg Track Club  Blossburg PA club info
 Blue Wave Stallions  Philadelphia PA club info
 Bryn Mawr Running Club  Bryn Mawr PA club info
 Butler Stealth/Cubs Track Club  Butler PA club info
 Clarion River Runners Inc.  Clarion PA club info
 Concordville Track Club  Concordville PA club info
 Delco Stallions  Collingdale PA club info
 Duquesne Track Club  Pittsburgh PA club info
 Emrey Track & Field Assoc  Easton PA club info
 Endless Mountains Bobcats  Tunkhannock PA club info
 Excel Racers  Marlton PA club info
 Gettysburg Running Club  Gettysburg PA club info
 HAYA Burners  Hanover PA club info
 Hurricane Track Club  Easton PA club info
 Indiana Road Runners Club  Indiana PA club info
This is a partial list of the 75 Running clubs and teams in Pennsylvania and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

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