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Rocky Mtn Double Marathon/Marathon/Half |
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May 30, 2010 (Sunday) |
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Double Marathon, Marathon, Half Marathon |
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Laramie, Wyoming |
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LOCATION: Lincoln Monument Rest Area, Exit 323 and I-80, 10 miles east of Laramie, Wyoming. Please do not park immediately in front of the rest area building.
COURSE:Hilly out and back on mostly dirt and gravel roads (100% for the Half and 77% for the Marathon) in Medicine Bow National Forest. Begins at 8,700 feet and drops to 8,000 feet at the turn around. Weather is variable. Temperature is 40-60 degrees. Please see the course profile and map below. The course closes at dark unless special arrangements have been made with the race director.
AID STATIONS: All runners must carry a water bottle. There are three (3) aid stations located approximately every four miles. Energy drinks, water, and snacks are available. No cups or bottles will be available. You must provide your own water bottle or drinking container to fill from the five gallon dispensers. This rule has been adopted to cut down on liter in Medicine Bow National Forest. Thank you for your cooperation. Runners caught littering the course will be disqualified. |
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| Year:
2006 |
Participation |
Men |
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8 (61.5%) |
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Total
finishers: 13 |
Women |
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5 (38.5%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Bryon Powell |
Double Marathon |
Men |
7:45:57 |
8:54 |
6.75
mph |
| Anita Fromm |
Double Marathon |
Women |
9:57:27 |
11:24 |
5.26
mph |
| Charles Corfield |
Double Marathon |
Masters Men |
9:02:17 |
10:21 |
5.8
mph |
| Linda McFadden |
Double Marathon |
Masters Women |
10:20:37 |
11:51 |
5.07
mph |
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>>
Complete 2006 Results
(All Races) |
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| Year:
2005 |
Participation |
Men |
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16 (88.9%) |
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Total
finishers: 18 |
Women |
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2 (11.1%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Dave Cunningham |
Double Marathon |
Men |
8:47:16 |
10:04 |
5.96
mph |
| Leah Fein |
Double Marathon |
Women |
11:13:43 |
12:51 |
4.67
mph |
| Dave Cunningham |
Double Marathon |
Masters Men |
8:47:16 |
10:04 |
5.96
mph |
| Lisa Allen |
Double Marathon |
Masters Women |
12:48:14 |
14:40 |
4.09
mph |
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>>
Complete 2005 Results
(All Races) |
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| Year:
2004 |
Participation |
Men |
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8 (72.7%) |
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Total
finishers: 11 |
Women |
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3 (27.3%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Glen Delman |
Double Marathon |
Men |
10:08:54 |
11:37 |
5.16
mph |
| Katy Cotton |
Double Marathon |
Women |
9:58:05 |
11:25 |
5.26
mph |
| Bill Laster |
Double Marathon |
Masters Men |
10:35:45 |
12:08 |
4.95
mph |
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