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Mountain Lakes Triathlon

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August 4, 2018 (Saturday)
Swim 600 Yards, Bike 16.2 Miles, Run 3 Miles
Swim 1 Miles, Bike 32.4 Miles, Run 6 Miles
Guntersville Rec Center
Guntersville, Alabama
Click to go to the web site for the Mountain Lakes Triathlon in Guntersville, Alabama

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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More Events in Alabama
 Date   Event  Location  Event / Distances
5/5/18 Baptist Health Capital of Dreams Triathlon Alabama
6/9/18 Buster Britton Memorial Triathlon Alabama
8/4/18 Mountain Lakes Triathlon Alabama
8/12/18 Oaktown Half Marathon Alabama
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9/8/18 Brett-Robinson Alabama Coastal Triathlon Alabama
Gulf Shores
10/20/18 Tri The Gulf 2018 Alabama
Dauphin Island
11/24/18 Kaiser Coastal Half Marathon, 5K and 1 Mile Fun Run Alabama
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1 Mile
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Alabama Triathletes  Tuscaloosa AL club info
 Auburn Triathletes  Auburn AL club info
 Decatur Tri Club  Decatur AL club info
 Gulf Coast Area Triathles (GCAT)  Mobile AL club info
 Southern Transition  Auburn AL club info
 Team Rocket Tri-Club  Huntsville AL club info
 TeamWorks Tortutugas  Fairhope AL club info
 Tuscaloosa Triathletes  Tuscaloosa AL club info
 Vulcan Tri Club  Birmingham AL club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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