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West Sound Triathlon Club - Wild Hare Triathlon

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Swim 0.5 Miles, Bike 15.8 Miles, Run 3.4 Miles
Anderson Lake, Lakeland Village
Allyn, Washington
Click to go to the web site for the West Sound Triathlon Club - Wild Hare Triathlon in Allyn, Washington

Sprint Distance Triathlon: Swim .5 miles, Bike 15.8 miles and Run 3.4 miles (Total = 19.7). Pre- and post-race massages, BBQ Picnic, raffle giveaways, Competitor and volunteer race t-shirts.

Registration:...
Individual: $40 by July 20th; $50 by August 3rd;
(Day of registration is available at $60 for existing WSTC Members Only)

Relay Team : $30/pp by July 20th; $35/pp by August 3rd;
(Day of registration is available at $40/pp for existing WSTC Members Only)

Participants must be a WSTC member for insurance purposes ($20 annual membership fee, see flier for links to race registration and membership forms)

Event Start Location
Anderson Lake, Lakeland Village, Allyn, WA
Lakeland Village Golf Course, 200 East Ranch Road, Allyn WA 98524

Course Description
Swim 1/2 mile counter-clockwise in the warm waters of Anderson Lake;
Bike 15.8 miles consisting of three 5.27 mile laps around the Lakeland Village community. This course is mostly rolling hills with one short hill on Sterling Drive;
Run 3.4 miles starting out the same as the bike course, with a right hand turn onto Old Ranch Road and a downhill finish into the park

Awards
Finisher medals and top 3 places

Packet Pickup / Expo
Packet pick-up opens at 6:30 a.m. day of race. No pre-race pick-up.

Timing / Results
Clock timing

Post Race Activities
Massage, BBQ picnic, raffle giveaways, awards ceremony

Weather
Annual average temperature between 55-75 F, Highest temperature on record for this day is 80 F.

Directions
Lakeland Village Golf Course, 200 East Ranch Road, Allyn WA 98524.
Coming from the North: Drive 4.5 miles past Belfair on St Rte 3 and take a right onto Homestead Drive (there is a right hand turn lane for this turn). At the next stop turn right on Old Ranch Road and follow the signs to the parking area.
Coming from the South: once in the town of Allyn turn left onto Lakeland Drive across from the Boat House Restaurant. Follow Lakeland Drive past the pond on the right, turn right on Old Ranch Road, follow signs to the parking area

Parking
Located near the tennis courts just past the golf pro shop. Look for parking attendants as you turn down Old Ranch Road
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Triathlon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Triathlon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Bellingham Triathlon Club  Bellingham WA club info
 Captain Jack's Triathlon Club & Tri Trek  Seattle WA club info
 Cascade Bicycle Club  Seattle WA club info
 Club Emerald Triathlon Team  Mercer Island WA club info
 Cycle University Triathlon Team  Seattle WA club info
 Emde Sports/ Fitness Fanatics  Spokane WA club info
 Husky Triathlon Club  Seattle WA club info
 Jet City Tri  Seattle WA club info
 LaCamas HeadHunters  Camas WA club info
 Mary Meyer Life Fitness  Seattle WA club info
 Moxie Multisport Triathlon Training  Cudahy WA club info
 Pauole Sports  Seattle WA club info
 Raise the Bar  Kent WA club info
 Raise the Bar  Kent WA club info
 Seattle Triathlon Club  Seattle WA club info
 Seattle Triathlon Club  Seattle WA club info
 South Sound Triathletes  Tacoma WA club info
 Team Blaze Spokane Triathlon Club  Spokane WA club info
 Team FASTT  Woodinville WA club info
This is a partial list of the 30 Triathlon clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Triumph Multisport  Seattle WA 31 Miles store info
 Speedy Reedy  Seattle WA 32.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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