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Evergreen Sprint Triathlon

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Swim 750 Meters, Bike 12 Miles, Run 5 K
Evergreen Lake House
Evergreen, Colorado
Click to go to the web site for the Evergreen Sprint Triathlon in Evergreen, Colorado

750m Swim/12M Bike/5k Run USAT Sanctioned!

Experience the WOW factor on this beautiful foothills course! Nothing beats this cool lake swim, spectacular road bike ride, and scenic dirt road & trail run – all just 20 minutes from Denver. Evergreen Lake had not seen a triathlon since the early 90’s when the Evergreen High Country Triathlon challenged athletes from around the country. We revived the tradition in 2012, and the course received rave reviews. Demand for the third edition of the Evergreen Sprint Triathlon will be high, so be sure to register soon!

Print & Mail:
Call Us: 303-642-7917

Event Start Location
29612 Upper Brear Creek Road, Evergreen, CO 80439

Course Description
The Evergreen Triathlon swim follows a counter-clockwise loop in scenic Evergreen Lake. In mid-July, the lake will be comfortably cool. Water temps for the past two years have been 68 and 67 degrees. Permit restrictions require that all participants wear a wetsuit in this event. No swimming allowed prior to race day. The 12-mile ride follows well-maintained paved roadways alongside Bear Creek, then climbs up Witter Gulch and Stagecoach. The final five miles of the course is a very fun rolling descent including an auto lane that is totally closed to motor vehicles for the final two miles. The run course will follow a mix of dirt roads and trails above and around Evergreen Lake with a short paved stretch and some boardwalk segments. The finish will be on the lawn in front of the beautiful Evergreen Lake House. The course also includes the stairs down and up the dam, reminiscent of the Escape from Alcatraz Tri. This is truly a fun course!

5 yr age groups, 3 deep; Front Range Series points - see website for details.

Packet Pickup / Expo
Runners Roost in Lakewood - see event website for details.

Timing / Results
Chip timed by Racing Underground - expect the best with Racing Underground!

Post Race Activities
catered breakfast burritos by El Señor Sol

warm and sunny

I-70 west to exit 252; merge onto CO 74E; slight right onto Upper Bear Creek Road.

At the Lakehouse by the lake.

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Altitude Multisport Club  Castle Rock and Parker CO club info
 Altitude Multisport Club  Castle Rock CO club info
 Arvada Triathlon Club  Arvada CO club info
 Aspen Triathlon Club  Aspen CO club info
 Attivo Multisport  Lakewood CO club info
 BikeSource MultiSport Club  Highlands Ranch CO club info
 Boulder County Fit Multisport Club  Boulder CO club info
 Boulder Triathlon Club  Boulder CO club info
 Colorado Quick Kids  Louisville CO club info
 Colorado State University  Fort Collins CO club info
 Colorado Triathlon Club  Englewood CO club info
 CU Triathlon  Boulder CO club info
 Durango Triathlon Club  Durango CO club info
 EPC Multisport  Lakewood CO club info
 Falfins Triathlon by Riptide Multisports  Colorado Springs CO club info
 FastForward Sports  Denver and Boulder CO club info
 FC-Multisport  Fairplay CO club info
 Fleet Feet Triathlon Club  Boulder CO club info
 Front Range Triathlon Club  Westminster CO club info
 Greeley Triathlon Club  Greeley CO club info
This is a partial list of the 39 Triathlon clubs and teams in Colorado and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 TriBella  Denver CO 18.8 Miles store info
 Campus Cycles  Denver CO 20.3 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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