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Frank Maples Memorial Triathlon

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Swim 2 Miles, Bike 15 Miles, Run 200 Yards
Scottsboro, Alabama
Click to go to the web site for the Frank Maples Memorial Triathlon in Scottsboro, Alabama
 

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Videos
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Tips
Caffeine-Heavy Drinks Can Increase Blood Pressure and Disturb Heart Rhythm

Caffeinated energy drinks can increase the heart's contraction rates in healthy people, according to a new study.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Alabama Triathletes  Tuscaloosa AL club info
 Auburn Triathletes  Auburn AL club info
 Decatur Tri Club  Decatur AL club info
 Gulf Coast Area Triathles (GCAT)  Mobile AL club info
 Southern Transition  Auburn AL club info
 Team Rocket Tri-Club  Huntsville AL club info
 TeamWorks Tortutugas  Fairhope AL club info
 Tuscaloosa Triathletes  Tuscaloosa AL club info
 Vulcan Tri Club  Birmingham AL club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
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