Miami Man International Triathlon |
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Swim 0.6 Miles, Bike 28 Miles, Run 6.5 Miles
Swim 1.2 Miles, Bike 56 Miles, Run 13.1 Miles |
Larry and Penny Thompson Park and Miami Metrozoo
Miami, Florida |
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You don't have to be the biggest to be the best! Miami Man was the very first half iron distance race offered in the South Florida region, and has become the pinnacle of all floridian triathletes annual schedule. In partnership with Zoo Miami, Miami Man offers participants a unique course unmatched by any other event.
Starting with the only crystal clear freshwater swim in Miami, followed by a flat ride through rural farm land, and finished by a breathtaking run through Miami Zoo passing animal exhibits form around the globe. On top of this magnificent course, you can expect to receive countless amount of free "swag," extremely spacious transition areas, and unimaginable race organization.
Come experience for yourself why Miami Man is considered the best triathlon in Florida.
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| Videos |
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| Tips |
 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Triathlon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Triathlon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Triathlon nutrition tips |
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| Reviews |
| Average Rating: |
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| Recent Review: |
The medical staff was superb- at the end of the race they carried me from the finish to the tent and took great care of me. A special thanks to Frank. The volunteers at the finish, however, paid no attention to me as i lay on the ground - it was other athletes that called the medics over. I think it might be helpful to have someone on hand to attend to athletes who may be in distress at the end.
Otherwise the volunteers were great.
Two further comments - while I appreciated the stuffed animal, I think Multi-Race can do better with their awards.
Also, since i was on the ground at the finish, i did not receive my medal. Whom do i contact to get one? thanks.
Kathie Klarreich
Key Biscayne, Florida |
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| Results |
| Year:
2009 |
Participation |
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Total
finishers: 641 |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Zach Poehlman |
Half Ironman |
Men |
4:35:20 |
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0
mph |
| Adriana Toro |
Half Ironman |
Women |
4:54:57 |
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0
mph |
| Hector Santaella |
Half Ironman |
Masters Men |
4:41:09 |
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0
mph |
| Sara Weaver |
Half Ironman |
Masters Women |
5:06:32 |
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0
mph |
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Complete 2009 Results
(All Races) |
| Results |
| Year:
2006 |
Participation |
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Total
finishers: 477 |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Darin Searer |
Half Ironman |
Men |
3:57:52 |
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0
mph |
| Melissa Reifschneider |
Half Ironman |
Women |
4:50:02 |
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0
mph |
| Larry Black |
Half Ironman |
Masters Men |
4:23:47 |
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0
mph |
| Judy Lambert |
Half Ironman |
Masters Women |
5:06:58 |
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0
mph |
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Complete 2006 Results
(All Races) |
| Results |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Darin Shearer |
Half Ironman |
Men |
4:06:47 |
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0
mph |
| Sharon Good |
Half Ironman |
Women |
4:59:44 |
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0
mph |
| Carlos Lomba |
Half Ironman |
Masters Men |
4:25:37 |
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0
mph |
| Lisa Frink |
Half Ironman |
Masters Women |
5:07:10 |
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0
mph |
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Complete 2005 Results
(All Races) |
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| More Events in Florida |
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| Clubs and
Groups |
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| Retailers
(near this event) |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| SBRMANIA |
Sunrise |
FL |
16.1
Miles |
store info |
| The Triathlon Store |
Miami |
FL |
17.2
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| Bicycle Fitness |
S. Miami |
FL |
17.2
Miles |
store info |
| Big Wheel Cycles |
Ft. Lauderdale |
FL |
18.9
Miles |
store info |
| Premier Running & Soccer |
Coral Springs |
FL |
22.6
Miles |
store info |
| Stuarts Wild Ride |
Boca Raton |
FL |
30.7
Miles |
store info |
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