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Triathlon Calendar

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Date  Race / Location Distance
4/27/2019 The NEST Northeast Sprint Triathlon
gibsonville, North Carolina
Sprint
5/5/2019 J-Hawk Earlybird Triathlon
Whitewater, Wisconsin
Sprint
5/5/2019 Renegade Off-Road Triathlon and Du
San Dimas, California
Other
Other
5/5/2019 Lake San Antonio Triathlon, Aquabike, Duathlon, 5K and 10K Runs
Bradley, California
10 K
5 K
Sprint
Half Iron Distance
Duathlon
AquaBike
Olympic
5/5/2019 TriZou Triathlon
Columbia, Missouri
Other
5/11/2019 Nat Greenes Revenge On Road and Off Road Triathlons and Duathlon
Greensboro, North Carolina
Sprint
Duathlon
5/12/2019 Kansas City Triathlon
Kansas City, Missouri
Other
5/18/2019 HarryMan Olympic Triathlon
Stony Point, New York
Other
5/18/2019 HarryMan Half Triathlon
Stony Point, New York
Other
5/18/2019 5th Annual White Deer Triathlon
Boulder Junction, Wisconsin
3K paddle, 22K bike, 6K run
5/19/2019 Tri Miami
Key Biscayne, Florida
Other
Aquabike
Sprint
Sprint

 


 

5/19/2019 Dina LaVigna Breath of Life Triathlon
Ventura, California
Sprint
Olympic
5/25/2019 Hammonton Sprint Triathlon/Duathlon/AquaBike
100 Sports Dr, New Jersey
Triathlon
Duathlon
Aquabike
6/1/2019 Colorado Triathlon
Boulder, Colorado
Sprint
Aquabike
Other
Olympic
6/2/2019 Ohio Games Triathlon and Multisport Festival
Delaware, Ohio
Sprint
Sprint
Other
Other
Olympic
Olympic
6/2/2019 Pigman Sprint Triathlon
Palo, Iowa
Sprint
6/2/2019 Hawk Island Triathlon
Lansing, Michigan
Sprint
Super Sprint
6/8/2019 Cascade Locks Triathlon
Cascade Locks, Oregon
Non Traditional Long Course
Non Traditional Short Course
6/8/2019 Rugged Maniac Presented by The Oklahoman, OKC - June 2019
Oklahoma City, Oklahoma
3 Miles
6/9/2019 406 Duathlon and Un-Du 5k
Billings, Montana
Duathlon
Duathlon
Duathlon
6/9/2019 Grand Rapids Triathlon
Ada, Michigan
Half Iron Distance
Sprint
Olympic

 

 

6/14/2019 blueseventy Friday Night Swim Race
Kent, Washington
Open Water Swim
6/15/2019 XTERRA Lory
Bellvue, Colorado
Other
6/16/2019 Bare Hill Triathlon and Duathlon
Harvard, Massachusetts
Sprint
6/16/2019 Mack Cycle Trilogy #1
Miami, Florida
Sprint
International
Aquabike
Duathlon
6/16/2019 Halfmax Triathlon
Innsbrook, Missouri
Other
6/22/2019 TriBella Triathlon
Aurora, Colorado
Sprint
Super Sprint
6/22/2019 Santa Monica Pier 360 - 1.2 Mile Swim
Santa Monica, California
1.2 mi Swim
400m Swim/400m Run
6/22/2019 Belleplain Triathlon Duathlon Aquabike
Woodbine, New Jersey
Triathlon
Duathlon
Aquabike
6/22/2019 New Belleplain Super Spring Triathlon
Woodbine, New Jersey
Super Sprint
6/22/2019 Santa Monica Pier 360
Santa Monica, California
Paddle/SUP
Other

 

 

6/23/2019 Navigators Stamford KIC IT Kids Triathlon
Stamford, Connecticut
kid friendly
6/23/2019 Hermosa Beach Triathlon
Hermosa Beach, California
Other
6/30/2019 406 Adventure Race
Red Lodge, Montana
6M Run, 31M Bike, 2M Paddle
7/6/2019 Independence Day Triathlon
Fort Lauderdale, Florida
Sprint
Duathlon
7/6/2019 Elton Home Team Eastside Triathlon
Black Diamond, Washington
Sprint
Kids Race
7/6/2019 Vincentown Triathlon/Duathlon/Aquabike
Vincentown, New Jersey
Sprint
Sprint
7/7/2019 Red, White and Zoom Triathlon Festival at Cowan Lake
Wilmington, Ohio
Sprint
Sprint
Other
Other
Olympic
Olympic
7/13/2019 Fort De Soto Series #1
Tampa Bay, Florida
Sprint
International
Aquabike
Duathlon
7/13/2019 Sister Lakes Triathlon
Dowagiac, Michigan
Sprint
Olympic
7/14/2019 Boulder Peak Triathlon
Boulder, Colorado
Other
Olympic
7/14/2019 Carlsbad Triathlon
Carlsbad, California
Sprint
Sprint Plus
Duathlon
7/14/2019 Goleta Beach Triathlon, Aquabike, and Duathlon
Goleta, California
Sprint
Duathlon
AquaBike
Olympic
7/19/2019 blueseventy Friday Night Swim Race
Kent, Washington
Other
7/19/2019 2019 Rocky Mountain State Games
Colorado Springs, Colorado
multiple
7/20/2019 New Jersey State Triathlon - Sprint and Olympic
West Windsor, New Jersey
Sprint
Olympic
7/20/2019 2019 Rocky Mountain State Games
Colorado Springs, Colorado
multiple
7/21/2019 Show-Me State Games Triathlon
Columbia, Missouri
Other
7/21/2019 Mack Cycle Trilogy #2
Miami, Florida
Sprint
Duathlon
International
Aquabike
7/21/2019 2019 Rocky Mountain State Games
Colorado Springs, Colorado
multiple
7/27/2019 Mission Man Triathlon
Burlington, North Carolina
Sprint
7/27/2019 Pass It Along Triathlon
Sparta, New Jersey
Sprint
7/27/2019 Laurel Lake Triathlon/Duathlon/Aquabike
Millville, New Jersey
Sprint
Sprint
7/27/2019 2019 Rocky Mountain State Games
Colorado Springs, Colorado
multiple
7/28/2019 2019 Steamboat Lake Sprint Triathlon
Clark, Colorado
Sprint
8/3/2019 Woodson YMCA Triathlon
Wausau, Wisconsin
Long, Short, Mini Tri
8/3/2019 Fort De Soto Series #2
Tampa Bay, Florida
Sprint
International
Aquabike
Duathlon
8/4/2019 Bellingham Youth Triathlon
Bellingham, Washington
11-13 y/o
9-10
8<
8/5/2019 TRI - Bavaria
Frankenmuth, Michigan
Half Iron Distance
Sprint
Other
Olympic
8/8/2019 Vincentown Super Sprint Triathlon/Duathlon
Vincentown, New Jersey
Super Sprint
Super Sprint
8/10/2019 12th United Way of Huntington County Sprint Triathlon
Huntington, Indiana
Other
Other
8/10/2019 High Point Triathlon
high point, North Carolina
Sprint
8/11/2019 Niantic Bay Triathlon
Niantic, Connecticut
Sprint
8/11/2019 YWCA Minneapolis Womens Triathlon
Minneapolis, Minnesota
Sprint
SuperSprint
8/11/2019 Steamboat Triathlon, Duathlon and Aquabike
Steamboat Springs, Colorado
Sprint
Other
Olympic
8/17/2019 Lake Meridian Triathlon
Kent, Washington
Sprint
Super Sprint
Olympic
8/17/2019 Running With The Law Sprint Triathlon/5K
Kalida, Ohio
Sprint
8/18/2019 Swim to the Moon 5k, 10k, 1.2 mile, .5 mile
Gregory, MI, Michigan
Swim
8/18/2019 Michigan Titanium
Grand Rapids, Michigan
Half Iron Distance
Iron Distance
1/2 Aquabike
Full Aquabike
Olympic Aquabike
Half Iron Distance
Iron Distance
Olympic
Olympic
8/18/2019 Medford Lakes Colony Sprint Triathlon Duathlon and Aquabike
Medford Lakes, New Jersey
Sprint
Sprint
8/18/2019 Mack Cycle Trilogy #3
Miami, Florida
Sprint
Duathlon
International
Aquabike
8/18/2019 Outdoor DIVAS Triathlon
Longmont, Colorado
Sprint
8/18/2019 Bluff Creek Triathlon
Ogden, Iowa
Sprint
Olympic
8/18/2019 Try Cambridge Tri
Cambridge, Wisconsin
Other
8/21/2019 Battle of Waterloo
Grass Lake, Michigan
10 stage adventure triathlon
8/24/2019 Santa Barbara Triathlon Festival
santa barbara, California
Long Course
Sprint
8/25/2019 Zoom RedHawk Triathlon Festival
Oxford, Ohio
Sprint
Sprint
Other
Other
Olympic
Olympic
9/7/2019 Pine Barrens Olympic Triathlon Duathlon and Aquabike
Shamong, New Jersey
Olympic
Olympic
9/7/2019 Womens Triathlon
Farmington, Connecticut
Sprint
9/8/2019 Surftown Half Marathon and 5k and Relay
Westerly, Rhode Island
Other
Other
9/8/2019 Mack Cycle Trilogy Bonus Round
Miami, Florida
Sprint
International
Aquabike
Duathlon
9/14/2019 Black Diamond Half Iron, Sprint and Super Sprint Triathlon
Black Diamond, Washington
Sprint
Super Sprint
Olympic
9/14/2019 Fort De Soto Series #3
Tampa Bay, Florida
Sprint
International
Aquabike
Duathlon
9/14/2019 Nautica Malibu Triathlon Presented by Bank of America Merrill Lynch
Malibu, California
Sprint
Olympic
9/15/2019 Long Beach Island Triathlon/Duathlon/Aquabike at Bayview Park
Brant Beach, New Jersey
Sprint
Sprint
9/15/2019 Harvest Moon Long Course Triathlon, Duathlon, Aquabike
Boulder, Colorado
Other
Long course
9/15/2019 Columbus Triathlon Festival
Delaware, Ohio
Sprint
Sprint
Other
Other
Olympic
Olympic
9/15/2019 TriTown Olympic Distance Triathlon
Browns Summit, North Carolina
Olympic
9/22/2019 Oktoberfest Triathlon
Longmont, Colorado
Sprint
9/29/2019 Treasure Island Triathlon/Duathlon/Aquabike DQ Events Championships
Point Pleasant, New Jersey
Sprint
Sprint
10/5/2019 The Great Pumpkin Duathlon and 5k
Mays Landing, New Jersey
5 K
Sprint
10/6/2019 Belmar Triathlon/Duathlon/Aquabike for Autism
Belmar, New Jersey
Sprint
Sprint
11/2/2019 Catalina Island Triathlon and Duathlon
Avalon, California
Other
Other
11/10/2019 Miami Man
Miami, Florida
Aquabike
International
Duathlon
Half Iron Distance
11/24/2019 Turkey Tri and Pumpkin Pie Kids Du
San Dimas, California
Sprint
Duathlon
12/7/2019 Tri Key West
Key West, Florida
Sprint
Aquabike
Duathlon
Olympic


There's plenty more ...
complete Triathlon calendar

 
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Triathlon Video Clips
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Triathlon Nutrition

Training is the hard part and nutrition SHOULD be the easy part, but for so many athletes the nutrition is what holds them back from achieving their full potential. The good news is that it's an easy problem to fix.
  

Solids vs. Liquids

Protein bars, energy gels, chews, hydration drinks, fruit ... what should you use? Making the right selection can significantly improve performance.
  

Simple Sugars vs. Complex Carbs

All carbohydrates are NOT created equal. Selecting the right carbs can allow you to uptake double the energy from your nutrition products.
  

Hydration, What You Need to Know

Hydration not only helps you to avoid cramping and injuries, but it's also the transport vehicle for good stuff (energy and electrolytes). Fail on this one and you'll never achieve your potential.
  
 
  

 

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