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Sacred Heart Parish 5K and 1 Mile Fun Run

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May 18, 2019 (Saturday)
5 K, 1 Mile
Sacred Heart Catholic Church
Pineville, Louisiana
Click to go to the web site for the Sacred Heart Parish 5K and 1 Mile Fun Run in Pineville, Louisiana

A challenging 5k & 1 Mile race through part of Pineville. Race will start on Sanders St. which is behind the church. Parking is available off Sanders St.

Our 1 Mile race will start at 8:00am. Then the 5K will start at 8:30am.

Packet Pickup will be Friday 17th from 6pm - 7pm. And Saturday 18th at 7:00am -7:45am.

IF YOU REGISTER AFTER MAY 3rd WE CAN NOT GUARANTEE A SHIRT.

There will be a discount for people registering for both the 5K & 1 Mile event. Discount will be applied at the end when you register.

The divisions are as followed for 1 Mile:

Male 10 & Under / Female 10 & Under

Male 11-17 / Female 11-17

Male 18 & Older / Female 18 & Older



The divisions are as followed for the 5K:

Male 10 & under / Female 10 & under

Male 11-19 / Female 11-19

Male 20-29 / Female 20-29

Male 30-39 / Female 30-39

Male 40-49 / Female 40-49

Male 50-59 / Female 50-59

Male 60-69 / Female 60-69

Male 70 & Up / Female 70 & Up



Top 3 in each division will medal and top 3 overall will medal.

1 Mile Route: http://www.usatf.org/routes/view.asp?rID=595576

5K Route: http://www.usatf.org/routes/view.asp?rID=595577
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Rapides Junior Track Club  Pineville LA club info
 AATF (All American Track & Field)  Baton Rouge LA club info
 B.R. Raiders Track Club  Baton Rouge LA club info
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 Hattiesburg Flyers Track Club  Hattiesburg LA club info
 Jackson Jaguars T.C.  Jackson LA club info
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 McKee's Elite Track Club  Metairie LA club info
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 New Heights Gym Track Club  New Iberia LA club info
This is a partial list of the 29 Running clubs and teams in Louisiana and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Run Wild  Alexandria LA 7.3 Miles store info
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