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Jose Rodriguez is a lung cancer survivor, advocate and the Breathe Deep Columbus event coordinator. Jose along with the help of his amazing committee is creating an event for people like himself, who have been affected by lung cancer, to come together to raise funds for research. Please join us on Sunday, November 4th to raise awareness for the number one cancer killer and to raise money for LUNGevity Foundation. With your help, there is HOPE!
Prices:
Adult Registration, Satellite Participant: USD 25.0
Lung Cancer Survivor, Volunteer, Child Under 5: USD 0.0
Senior (60+), Student (w/Valid ID): USD 15.0
Youth (5-13 years old): USD 10.0
Category: Fundraisers, Charities
Time: 8:30 am - 12:00 pm
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Running injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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| Clubs and
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| Retailers
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you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| Front Runner |
Columbus |
OH |
4.8
Miles |
store info |
| Road Runner Sports |
Worthington |
OH |
9.2
Miles |
store info |
| Second Sole |
Gahanna |
OH |
9.5
Miles |
store info |
| Columbus Running Company |
Dublin |
OH |
12.2
Miles |
store info |
| Fleet Feet Columbus |
Lewis Center |
OH |
14.8
Miles |
store info |
| Second Sole Athletic Shoes |
Delaware |
OH |
23
Miles |
store info |
| Star Power Running Llc |
Granville |
OH |
26.3
Miles |
store info |
| Big Orange Shoe Shop |
West Liberty |
OH |
44
Miles |
store info |
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