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Path to Parenthood 5k

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September 29, 2018 (Saturday)
5 K, 1 Mile
Waterfall Park
Independence, LENEXA
Click to go to the web site for the Path to Parenthood 5k in Independence, LENEXA

This is the 4th Annual Path to Parenthood 5K, in support of Kansas City Infertility Awareness Foundation (KCIA). Proceeds from this event fund KCIA’s Family Building Grant program, providing financial aid to KC locals to help with treatment and adoption costs.

Participants of all fitness levels are encouraged to join us for the 5K run/walk event. Additionally, all ages are welcome to participate in a One Mile Awareness Walk and/or Kids Fun Run. If you are unable to join us at the event but would like to support KCIA or someone you know, you may sign up as a Virtual Runner.
All 5K participants will receive a finisher medal. Additionally, all who sign up before September 19th will receive a free T-shirt. Dedication signs may be purchased for $10 to be placed along the course honoring the person(s) of your choosing.

Event Start Location
Waterfall Park

Course Description
Beautiful, flat course which circles a small lake.

Awards
Finisher medals available for all participants

Packet Pickup / Expo
Packet pick-up will take place on Thursday, September 27th from 4:30-7:30 PM at Strange Days Brewing Company located at 316 Oak Street, Kansas City, MO 64106.

Parking
Parking available in the Bass Pro parking lot, north of the Waterfall Park pavilion
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Boston Athletic Association  Boston club info
 Central Mass Striders  Worcester club info
 ConnQuest  Storrs club info
 Delco Road Runners Club  Springfield club info
 Empire One Running Club  Holyoke club info
 Falmouth Track Club  West Falmouth club info
 Fast Lane Track Club  Hartford club info
 Fleet Feet Mahwah No Boundaries 5K Training Program  Mahwah club info
 Greater Framingham Running Club  Framingham club info
 Greater New Bedford Track Club  New Bedford club info
 Hartford Track Club  Farmington club info
 Hopkinton Running Club  Hopkinton club info
 L St Running Club  Boston club info
 Lightfoot Running Club  Norwalk club info
 Milford Road Runners  Milford club info
 Mohegan Striders  Norwich club info
 New England Track and Trail  Waltham club info
 North Shore Striders  Beverly club info
 Pike Creek Valley Running Club  Newark club info
 Pineland Striders  Medford club info
This is a partial list of the 31 Running clubs and teams in LENEXA and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Garry Gribbles Running Sports  Independence MO 3.4 Miles store info
 GARRY GRIBBLES RUNNING SPORTS  Kansas City MO 12.1 Miles store info
 Garry Gribbles Running Sports  Kansas City MO 12.1 Miles store info
 Ultramax Sports  Prairie Village KS 12.9 Miles store info
 Elite Feet  Overland Park KS 16.1 Miles store info
 The Medicine Store/Metro Walk & Run  Overland Park KS 16.4 Miles store info
 KC Running & Sports Medicine Store  Leawood KS 17.6 Miles store info
 Garry Gribbles Running Sports  Overland Park KS 19.2 Miles store info
 The Running Well Store  Kansas City MO 19.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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