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RUN WITH THE PATRIOTS 5K RUN

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5 K
Fuji park
Carson City, Nevada
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Sierra Flyers  Carson City NV club info
 Sierra Race And Running  Carson City NV club info
 Desert Running Club  Las Vegas NV club info
 Desert Storm Youth Track Club  Las Vegas NV club info
 Five Rings Track Club  Las Vegas NV club info
 Las Vegas Blazin One'z  North Las Vegas NV club info
 Las Vegas Elite Runners  N. Las Vegas NV club info
 Las Vegas Heat Youth Track Club  North Las Vegas NV club info
 Las Vegas Runners  Las Vegas NV club info
 Las Vegas Striders Track Team  Las Vegas NV club info
 Las Vegas Track Club  Las Vegas NV club info
 Las Vegas Walkers  Las Vegas NV club info
 Longevity Runners  Las Vegas NV club info
 Ninja Endurance Racing  Las Vegas NV club info
 Northern Sierra Endurance Training (NSET)  Reno NV club info
 PS Vegas Flyers  Las Vegas NV club info
 Race Walking International  Incline Village NV club info
 Reno Running and Fitness  Reno/Sparks NV club info
 Reno Running and Fitness  Reno NV club info
 Sagebrush Stompers and Tahoe Moutain Milers  Carson City, NV / South Lake Tahoe, CA NV club info
This is a partial list of the 28 Running clubs and teams in Nevada and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Fleet Feet Sports  Carson City NV 2.5 Miles store info
 Fleet Feet Sports  Carson City NV 2.5 Miles store info
 Eclipse Running  Reno NV 24.1 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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