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This annual race has both a 4K and an 8K option through the scenic Brookside Park on the near Eastside of Indianapolis. Registration opens at 7:00 a.m. and the race will begin at 8:30 a.m. All funds raised from the race are set aside in a rental scholarship account to assist vulnerable neighbors in working towards self-sufficiency.
Packet Pickup / Expo 219 N. Gray St. |
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Tips |
Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Running nutrition tips |
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More Events in INDIANAPOLIS |
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Clubs and
Groups |
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Retailers
(near this event) |
If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
Store |
City
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State |
Distance |
More
Info |
Runners Forum |
Indianapolis |
IN |
2.6
Miles |
store info |
BlueMile |
Indianapolis |
IN |
6.5
Miles |
store info |
Runners Forum |
Broad Ripple |
IN |
9
Miles |
store info |
Athletic Annex Running Centre |
Indianapolis |
IN |
9
Miles |
store info |
Runners Forum |
Greenwood |
IN |
10.7
Miles |
store info |
Runners Forum |
Carmel |
IN |
13.6
Miles |
store info |
Runners Forum |
Carmel |
IN |
13.6
Miles |
store info |
Runners Forum |
Fishers |
IN |
13.7
Miles |
store info |
Runners Forum |
Avon |
IN |
15.5
Miles |
store info |
The Athletes Foot |
Avon |
IN |
15.5
Miles |
store info |
NOTE:
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