run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Steves Run

event info web links training tips manage
  
July 28, 2018 (Saturday)
10 K, 5 K, 1 Mile
Southwestern Michigan College
Dowagiac, DOWAGIAC
Click to go to the web site for the Steves Run in Dowagiac, DOWAGIAC

Steve’s Run is a Southwestern Michigan College tradition held in honor of Steven Briegel, the son of former SMC president David Briegel. In 1990, a tragic event happened in the life of the College. Steven Briegel died after a 5˝-year battle with cancer. The 22-year-old had graduated fifth in the DUHS Class of 1986 and had golfed and played basketball for the Chieftains. He had also been in band. Two years later, in 1988, Steve graduated from SMC with honors. At the time of his death he was a junior in Ferris State’s program at SMC.

Join us on Saturday, July 28, 2018 to raise money for the fight against cancer and for the Steve Briegel Scholarship by participating in the 10K Run, 5K Run/Walk and a kids Fun Run.

The Original Road and Trail Race will be held on Southwestern Michigan College’s Dowagiac Campus beginning and ending at the front of the David C. Briegel Building.

The 10K course will consist of running through the golf course, cemetery, paved roads, College campus and wooded trails. The 5K Run/Walk will consist of running or walking through the College campus, wooded trails and paved roads. The Fun Run route will be entirely on the SMC paved sidewalk.

Both 10K and 5K courses have been certified by USA Track and Field.

Registration

Early Bird Registration - March 7, 2018 – March 18, 2018

· 5K Run/Walk - $15

· 10K Run - $20

· Fun Run - $1

Regular Registration - March 19, 2018 – July 26, 2018

· 5K Run/Walk - $20

· 10K Run - $25

· Fun Run - $1

Late Registration - July 27, 2018 & Race Day

· 5K Run/Walk - $30

· 10K Run - $30

· Fun Run - $1

Race Day Registration/Packet Pickup

· Location: Zollar Building/Student Activity Center (SAC)

· Times: Friday, July 27th – 5:00 p.m. – 6:30 p.m. & Race Day 7:00 a.m. – 8:30 a.m.



Awards Ceremony

Commences at 10:00 a.m. at the SMC Alumni Plaza located near the start line.
Awards will be provided to the overall male and female winners of the 10K Run and 5K Run.
The top 10K Run and 5K Run male and female winners from their age group will also be recognized.
There are 16 age groups for male and female beginning with the age group of 10 and under through 80 and above.

Family Fun

There will be many fun activities for the kids to take part in such as an inflatable bouncy house, face painting, balloon animals, etc.
The kids activities will begin at 8:00 a.m. and end at 11:30 a.m.
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in DOWAGIAC
 Date   Event  Location  Event / Distances
8/18/18 Summer Racing Series EDMORE
Edmore
Running
5 K
10 K
8/20/18 Dunk-n-Dash AVON
Avon
Triathlon
Iron Distance
Other
5 K
8/24/18 Ragnar Trail Cottage Country - ON, Presented by Salomon Canada
Oro-Medonte
Running
125 Miles
8/25/18 3 Rivers Century BOZEMAN
Bozeman
Cycling
Running
125 Miles
8/25/18 NW EPIC SERIES CAPITOL FOREST 14/50/100 ARLINGTON
Olympia
Cycling
MTB 14 Miles
MTB 50 Miles
MTB 100 Miles
8/27/18 Dunk-n-Dash AVON
Avon
Triathlon
Iron Distance
Other
5 K
9/1/18 5th Annual Run for Jess EAST BRIDGEWATER
East Bridgewater
Running
5 K
9/8/18 Race for the Rescues TUSTIN
Irvine
Running
1 K
5 K
9/15/18 Addict II Athlete Free 5K SPRINGVILLE
Pleasant Grove
Running
5 K
9/15/18 Circle the Lake Half Marathon, 10K, and 5K NORTHFIELD
Faribault
Running
5 K
10 K
Half Marathon
9/16/18 The Beulah Murphy Foundation 5K Run /Walk for Cervical Cancer RAHWAY
Rahway
Cycling
Road 5 K
9/16/18 ROCK THE BAY SAN DIEGO TRIATHLON SAN DIEGO
San Diego
Triathlon
International
International
International Aquabike
Sprint
Sprint
Sprint
9/22/18 The Evan Lieberman Westchester Medical Center Trauma Mud Run VALHALLA
Valhalla
Running
5 K
9/29/18 Path to Parenthood 5k LENEXA
Independence
Running
1 Mile
5 K
10/7/18 Divas Half Marathon and 5k Series in Long Island SELECT FROM LIST
East Meadow
Running
5 K
Half Marathon
10/13/18 Race for the Rescues LA TUSTIN
Pasadena
Running
1 Mile
5 K
10 K
10/13/18 Salish to Salish 10K BELLINGHAM
Bellingham
Running
10 K
10/14/18 Healing Half and 10k WHITE PLAINS
White Plains
Running
6.2 Miles
13.1 Miles
10/14/18 Walk with Friendship KIRKLAND
Mercer Island
Running
1 K
5 K
10/20/18 WCOC Hurd State Park EAST HAMPTON
East Hampton
Running
2 K
5 K
7 K
10/20/18 Kansas City Marathon presented by Garmin KANSAS CITY
Kansas City
Running
5 K
10 K
Half Marathon
Marathon
10/27/18 Mission Tejas Trail Run NEEDVILLE
Grapeland
Running
5 K
10 K
25 K
50 K
10/28/18 Omaha Hot Cider Hustle LAKE ZURICH
Omaha
Running
5 K
Half Marathon
10/28/18 Terrifying 10 Miler, 10K, 5K, Kids Run TUSTIN
Dana Point
Running
5 K
10 K
10 Mile
11/3/18 Catalina Island Triathlon and Duathlon TUSTIN
Avalon
Triathlon
Other
Duathlon
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Boston Athletic Association  Boston club info
 Central Mass Striders  Worcester club info
 ConnQuest  Storrs club info
 Delco Road Runners Club  Springfield club info
 Empire One Running Club  Holyoke club info
 Falmouth Track Club  West Falmouth club info
 Fast Lane Track Club  Hartford club info
 Fleet Feet Mahwah No Boundaries 5K Training Program  Mahwah club info
 Greater Framingham Running Club  Framingham club info
 Greater New Bedford Track Club  New Bedford club info
 Hartford Track Club  Farmington club info
 Hopkinton Running Club  Hopkinton club info
 L St Running Club  Boston club info
 Lightfoot Running Club  Norwalk club info
 Milford Road Runners  Milford club info
 Mohegan Striders  Norwich club info
 New England Track and Trail  Waltham club info
 North Shore Striders  Beverly club info
 Pike Creek Valley Running Club  Newark club info
 Pineland Striders  Medford club info
This is a partial list of the 31 Running clubs and teams in DOWAGIAC and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Taylord Running  St Joseph MN 19.3 Miles store info
 Pro Form Bike Shop  South Bend IN 20.2 Miles store info
 Gazelle Sports  Kalamazoo MI 33.1 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2018 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports