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Mudders Day Madness 5K

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May 12, 2018 (Saturday)
5 K
4901 Montvale Road
Maryville, Tennessee
Click to go to the web site for the Mudders Day Madness 5K in Maryville, Tennessee

The 6th Annual Mudder’s Day Madness 5K Mud Run at Montvale is set for May 12, 2018 and is limited to 1000 total participants with spots filling quickly.

This year’s event features youth pricing, trails, mud, obstacles, family friendly activities, and food trucks. The course is a challenging 5K course with many hills and obstacles along the way, as well as rocky, slippery, uneven terrain throughout but is suitable for all fitness levels. Participants can run as individuals or as part of a team. The events will have two waves with the first starting at 10 am and the second at 10:20 am. Waves will include individual competitors and teams. All teams must cross the finish line together.

All event proceeds benefit Harmony Family Center and their service to children through foster care, adoption, and post adoption counseling and programs.

Event Start Location
4901 Montvale Road, Maryville, TN 37803

Course Description
5K with trails, uneven terrain and obstacles


Packet Pickup / Expo
Will be emailed 30 days prior to event.

Timing / Results
Endurance Sports

Post Race Activities
Runners village with a DJ, food, and family friendly activities.

Rain or Shine!

Take US-129S, Left onto Lamar Alexander Pkwy, Right onto Montvale Road

On site

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
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Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Runners Market  Knoxville TN 11.5 Miles store info
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