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HAE IN-MOTION 5k

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June 2, 2018 (Saturday)
5 K
Holmes Park Pavillion #3
Lincoln , Nebraska
Click to go to the web site for the HAE IN-MOTION 5k  in Lincoln , Nebraska

HAE in Motion is a 5k to spread awareness and fundraise for Hereditary Angioedema (HAE) HAE a very rare and potentially life-threatening genetic condition that occurs in
about 1 in 10,000 to 1 in 50,000 people. HAE symptoms include episodes of edema (swelling) in various body parts including the hands, feet, face and airway.
All proceeds go to the US HAEA a non-profit organization that provides HAE patients and their families with a support network and a wide range of services including
physician referrals, disease information, and individualized patient support. The US HAEA is dedicated to advancing and conducting clinical research designed to improve
the lives of HAE patients and ultimately find a cure.

All runners will receive:
High Tech Race Tee
Finishers Medal
Goodie Bag and MORE!


Awards
All runners will receive finisher medals. Overall awards will also be given out.
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Lincoln Jets  Lincoln NE club info
 Lincoln Youth Track Club  Lincoln NE club info
 Ainsworth Track Club  Ainsworth NE club info
 Auburn Track Club  Auburn NE club info
 Beatrice Track Club  Beatrice NE club info
 Bellevue Recreation Youth Track  Bellevue NE club info
 Blair Track Club  Blair NE club info
 Cass County Racers  Plattsmouth NE club info
 Cornhusker Flyers  Omaha NE club info
 Elwood Track Club  Elwood NE club info
 Falls City Track Club  Falls City NE club info
 Gibbon/Shelton Track Club  Shelton NE club info
 Gothenburg Youth Track Club  Gothenburg NE club info
 Grand Island Track Club  Grand Island NE club info
 Greater Omaha Track Club  Plattsmouth NE club info
 Hastings Saints Track Club  Hastings NE club info
 HastingsTitans  Hastings NE club info
 Kearney Track Club  Kearney NE club info
 Lincoln Jets  Lincoln NE club info
 Lincoln Youth Track Club  Lincoln NE club info
This is a partial list of the 30 Running clubs and teams in Nebraska and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Red Dirt Running Company  Omaha NE 40 Miles store info
 Peak Performance  Bellevue NE 43.5 Miles store info
 Peak Performance  Omaha NE 45.6 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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