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The Krampus Cross Country 5K/10K (and BREWFEST)!

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December 10, 2017 (Sunday)
5 K
Presidio Trails, Barnard Ave at Fernandez Street
San Francisco, California
Click to go to the web site for the The Krampus Cross Country 5K/10K (and BREWFEST)! in San Francisco, California

Hide. RUN! Krampus is KOMING!

You have not run far enough in 2017. Nor have you run fast enough. Krampus (the Christmas devil) is displeased.

Pay penance to Krampus on Sun, 12/10 and you will not be visited by the cloven hooved devil contracted by Santa to deal with those who have been naughty!

Krampus is hosting his chip timed, cross country 5K and 10K on the beautiful Presidio Trails in San Francisco.

Where:

Ecology Trail Head @ the end of Barnard Avenue.

When:

10K starts at 8AM. 5K starts at 8:15AM

The Swag:

All participants receive an epic chip-timed 5K or 10K trail race in the Presidio, a short sleeve technical shirt, a race woodallion, and access to the pre-race brewfest on Friday, 12/8 from 7-9PM at A Runner's Mind in San Francisco!

The Treasure Hunt:

Krampus will be scattering numerous special woodallions/medals along the course. Find one or more and bring them back to the finish line to score a prize or two!

The Aftermath:

All runners will receive post run drinks and refreshments from Hint Water, Kettle Chips, and more at the finish line!

The Brewfest:

Registration for the Krampus Cross Country 5K/10K ALSO includes a pre-race Krampus brewfest with unlimited beer tastings from Standard Deviant Brewing Company on Friday, 12/8 from 7-9PM at A Runner's Mind in SF!

Upon arrival, You will receive a kustom Krampus beer taster mug that can be used for unlimited beer tastings!

- NOTE-One can register for the Krampus Microbrewfest separately for $10.

Prices:
Krampus 5K (and BREWFEST) Entry: USD 40
Krampus 10K (and BREWFEST) Entry: USD 55
Krampus BREWFEST Ticket: USD 10

Booking: https://go.evvnt.com/170069-0

Time: 8:00 am - 10:00 am
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 City Track  San Francisco CA club info
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 San Francisco Front Runners  San Francisco CA club info
 San Francisco Senators TC  San Francisco CA club info
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 USA Fit San Francisco  San Francisco CA club info
This is a partial list of the 282 Running clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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 A Runners Mind  Burlingame CA 16.6 Miles store info
 Forward Motion  Walnut Creek CA 23.6 Miles store info
 Athletic Outpost  Walnut Creek CA 23.6 Miles store info
 Fleet Feet Sports  Pleasant Hill CA 23.9 Miles store info
 Forward Motion  Danville CA 27.1 Miles store info
 Red Lantern Cycles  Menlo Park CA 28.4 Miles store info
 The Runners High  Menlo Park CA 28.4 Miles store info
 Sportissimo  Palo Alto CA 30 Miles store info
 MetroSport  Palo Alto CA 30 Miles store info
 ZombieRunner  Palo Alto CA 31.9 Miles store info
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 Napa Running Company  Napa CA 35.7 Miles store info
 Sports Basement  Sunnyvale CA 37.9 Miles store info
 Up & Running  Cupertino CA 40.5 Miles store info
 Running Revolution  Campbell CA 45.4 Miles store info
 The Running Revolution  Campbell CA 45.4 Miles store info
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 Runners Factory  Los Gatos CA 47.7 Miles store info
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NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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