run26.2ultratriathloncycle
Front PageRacesClubsRetailers

BoldrDash - WinterDash

event info web links training tips manage
  
March 18, 2018 (Sunday)
5 K
Canonicus Camp and Conference Center
Exeter, Rhode Island
Click to go to the web site for the BoldrDash - WinterDash in Exeter, Rhode Island

This 5K course boasts open fields and wooded trail running surrounding a 22-acre pond with a minimum of 15-20 obstacles along the way. This will be a self timed event, please plan accordingly. Adults and Kids alike have enjoyed the these majestic trails for the past two BoldrDash Ė WinterDash Events. Now itís your turn!

100% of the proceeds from the Winter Dash will be donated to a special organization - Find Your Bold - a Rhode Island non-profit organization founded by BoldrDash President, Lynn Hall in 2015. Find Your Bold is committed to promoting dignity, perseverance, and feelings of self worth, as participants conquer man made obstacles. These physical obstacles serve to symbolize internal and external struggles experienced in everyday life.

Last year over $3,000.00 in fantastic raffle prizes were won by WinterDash Participants! Donít forget to bring some extra cash with you on event day Ė you will not want to miss out on the loot this year!
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in the North East region
 Date   Event  Location  Event / Distances
2/2/19 Penguin Pace New Jersey
Wayne
Running
5 K
2/10/19 STOP, SWAP AND SAVE Maryland
WESTMINSTER
Cycling
3/2/19 Arnold Indoor Triathlon and Multisport Championships Ohio
Columbus
Triathlon
Sprint
3/16/19 Campbell-Dickinson St. Patrick Run/Walk Ohio
Toronto
Running
15 K
3/17/19 Run for the Trails Maryland
Linthicum Heights
Running
10 Miles
3/30/19 Rotary Lake Trail 5k Walk/Run and Kids Fun Run Ohio
Barnesville
Running
5 K
3/31/19 Love Run Philadelphia Half Marathon and 5K Pennsylvania
Philadelphia
Running
Half Marathon
4/14/19 UNITE Half Marathon and 8K - Rutgers Univ, New Brunswick New Jersey
Piscataway
Running
13.1 Miles
4/14/19 The Wild Half Marathon New Jersey
Wildwood
Running
13.1 Miles
5/5/19 Long Island Marathon New York
East Meadow
Running
10 K
Half Marathon
Marathon
5/11/19 Rugged Maniac Columbus Ohio
Delaware
Running
5 K
5/18/19 HarryMan Half Triathlon New York
Stony Point
Triathlon
Other
5/18/19 HarryMan Olympic Triathlon New York
Stony Point
Triathlon
Other
5/18/19 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids Ohio
Barnesville
Running
5 K
6/2/19 Ohio Games Triathlon and Multisport Festival Ohio
Delaware
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
7/7/19 Red, White and Zoom Triathlon Festival at Cowan Lake Ohio
Wilmington
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
7/20/19 New Jersey State Triathlon - Sprint and Olympic New Jersey
West Windsor
Triathlon
Olympic
Sprint
8/24/19 21st Annual Rail Trail 10-Miler Pennsylvania
Seven Valleys
Running
10 Mile
8/25/19 Zoom RedHawk Triathlon Festival Ohio
Oxford
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
9/15/19 Columbus Triathlon Festival Ohio
Delaware
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Narragansett Running Association  Narragansett RI club info
 Newport Running Club  Middletown RI club info
 Rhode Island Road Runners  East Providence RI club info
 Rhode Runner  Providence RI club info
 Running Heritage  Providence RI club info
 The Chacers Track Club  Foster RI club info
 The Lincoln Tornados  Lincoln RI club info
 Thunderbolt Track Club  Cranston RI club info
 Tuesday Night Turtles  Warwick RI club info
 USA Fit Providence  Providence RI club info
 Westerly Track & Athletic Club  Westerly RI club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Camires Athletic Soles  Wakefield RI 10.2 Miles store info
 City Sports  Providence RI 20.7 Miles store info
 Running Heritage  Providence RI 20.7 Miles store info
 KELLEYS PACE  Mystic CT 25.9 Miles store info
  D B Sports  North Attleboro MA 31 Miles store info
 Miles to Go Sports  Sutton MA 40.8 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2018 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports