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5K Racing Series

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March 24, 2018 (Saturday)
5 K
New Richmond Area Centre
New Richmond, Wisconsin
Click to go to the web site for the 5K Racing Series in New Richmond, Wisconsin

5K Racing Series
Decide. Commit. Succeed. Don’t let your training suffer in the off months, train all year! This series will allow you to keep running all year long. The course will be adjusted for each race to provide some variety in the runs. Each leg of the series will be a 5K run/walk and themed according to the season. Volunteers needed: registration, corner marshals, finish line.
Ages: 10+
Saturday, October 28 – Spooktacular Start (Wear your Halloween costume)
Saturday, November 11 - Turkey Trot (Wear Your Camouflage)
Saturday, December 9 - Reindeer Dash (Wear your antlers or Santa hats)
Saturday, January 13 - Frigid & Frozen (Dress as your favorite Frozen Character)
Saturday, February 10- All You Need is Love (Wear Your Red)
Saturday, March 24 – Bunny Run (Don’t forget your rabbit ears)
Saturday, April 21 - Superhero Sprint (Wear Your Superhero Costume)
Time: 8:30 am – 9:00 am Registration, 9:00 AM – 10:30 AM Race
Cost: $30.00 for Centre Members & Community Participants for entire Racing Series, includes a long sleeved T-shirts and refreshments.
Place: Centre
Registration Deadline: Walk-ins welcome


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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 New Richmond Running Club  New Richmond WI club info
 New Richmond Running Club  New Richmond WI club info
 Badgerland Striders,Inc  Wauwatosa WI club info
 Beloit Little Knight Flyers  Beloit WI club info
 Elvehjem Neighborhood "Wooden Steps" Running Club  Madison WI club info
 Flying V's Track Club  Verona WI club info
 Fond du Lac Running Club  Fond du Lac WI club info
 Gold Medal TC  Germantown WI club info
 Greater Milwaukee Track Club  Milwaukee WI club info
 Green Bay Running Club  GREEN BAY WI club info
 Hudson Running Club  Hudson WI club info
 Indianhead Track Club  Eau Claire WI club info
 Kenosha Running Club  Kenosha WI club info
 Lake Country Racewalkers  Oconomowoc WI club info
 Madison Eastside Sharks  Madison WI club info
 Manitowoc County Track Club  Manitowoc WI club info
 Milwaukee Jaguars Track Club  Greenfield WI club info
 Ozaukee Track Club  Cedarburg WI club info
This is a partial list of the 30 Running clubs and teams in Wisconsin and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Tri Fitness  White Bear Lake MN 23 Miles store info
 RUN N FUN  St. Paul MN 31.5 Miles store info
 Running Room  St. Paul MN 33.2 Miles store info
 Mill City Running  Minneapolis MN 35.1 Miles store info
 Startline Running Store  Minnetonka MN 36.8 Miles store info
 Start Line Running Store  Minnetonka MN 36.8 Miles store info
 Fleet Feet Minneapolis  Minneapolis MN 40.9 Miles store info
 Marathon Sports  Minneapolis MN 40.9 Miles store info
 GEAR Running Store  Edina MN 40.9 Miles store info
 Runners Gate  Lakeville MN 47.5 Miles store info
 Out There Nordic Sports  Rice Lake WI 47.7 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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