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St. Louis Hot Cider Hustle 5K

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November 4, 2017 (Saturday)
5 K
Forest Park
St. Louis, Missouri
Click to go to the web site for the St. Louis Hot Cider Hustle 5K in St. Louis, Missouri

St. Louis - are you ready to run? Join us for the Hot Cider Hustle 5 starting at Forest Park. Each participant gets a comfy fleece pullover and a finisher mug, and is greeted at the finish line with caramel apples and hot apple cider!

Event Start Location
Forest Park
Summit Dr.
St. Louis, MO 63112

Rain or shine

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Flames Track Club  St. Louis MO club info
 Ozark Track League  St. Louis MO club info
 St. Louis Express Track Club  St. Louis MO club info
 St. Louis Track Club  St. Louis MO club info
 U. City Xplosion  St. Louis MO club info
This is a partial list of the 23 Running clubs and teams in Missouri and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Big Shark Athletic Company  St. Louis MO 0 Miles store info
 Ghisallo Running  St. Louis MO 2.1 Miles store info
 Big River Running Company  St. Louis MO 5.2 Miles store info
 Rock Hill The Running Center of St. Louis  Rock Hill MO 6.2 Miles store info
 Running Center  Rock Hill MO 6.2 Miles store info
 Fleet Feet Sports  Des Peres MO 9.2 Miles store info
 Fleet Feet Sports  Town and Country MO 14.1 Miles store info
 Missouri Running Company  Chesterfield MO 14.1 Miles store info
 Marathon Sports Mo.  Chesterfield MO 14.1 Miles store info
 Fleet Feet Sports  Fenton MO 14.4 Miles store info
 Running Start  Fairview Heights IL 15.5 Miles store info
 Fleet Feet Sports  St. Charles MO 16.2 Miles store info
 Fleet Feet Sports  Chesterfield MO 18.1 Miles store info
 Toolens Running Start  Shiloh IL 20.8 Miles store info
 BIPOD  Edwardsville IL 20.8 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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