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2nd Annual Run For The Arc

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October 7, 2017 (Saturday)
10 K, 5 K
200 Research Pkwy
Meriden, Connecticut
Click to go to the web site for the 2nd Annual Run For The Arc in Meriden, Connecticut

To benefit Arc of Meriden-Wallingford - a Connecticut nonprofit in its 65th year serving men, women, and children with developmental disabilities.

The USA Track & Field (USATF) certified 10k Run and 5k Run & Walk will begin at our main office at 200 Research Parkway in Meriden; travel into Wallingford and loop back to the starting point in Meriden.

Comment from a runner who participated in last year's race:

"I just wanted to comment on the race yesterday. It was so well organized, the volunteers were great and it was such a positive experience. We loved the mile markers and that there were so many people out on the road to guide you.

Kudos to all! Thank you!"

Lee T.




 
 

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Adidas Woodridge Running Co. Racing Team  New Haven CT club info
 Athletes Foot Hi-Tek  Bridgeport CT club info
 Beat City Milers  Hartford CT club info
 Connecticut Track Club  Middletown CT club info
 Coventry Track Club  Coventry CT club info
 CT. Racewalkers  Clinton CT club info
 East Ridge Running Club  Ridgefield CT club info
 Empire Racing Team  Watertown/Oakville CT club info
 Hamden Lightning T.C  Hamden CT club info
 Housatonic Road Runners  Cheshire CT club info
 Infinite Traxx Athletics  Enfield CT club info
 Litchfield Track Club  Litchfield CT club info
 Mj0lnir Connecticut Track Club  East Lyme/Niantic CT club info
 New Fairfield Track Club  New Fairfield CT club info
 New Haven Age Group Track Club  New Haven CT club info
 New Haven Road Runners  New Haven CT club info
 Rockville Revolution  Vernon/Rockville CT club info
 Team Elite  Hamden CT club info
 Team GXC  Guilford CT club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Run In  Rocky Hill CT 11.2 Miles store info
 Fleet Feet Sports  West Hartford CT 15.5 Miles store info
 Trailblazer  New Haven CT 16.1 Miles store info
 Sound Runner  Branford CT 17.7 Miles store info
 Kilometers  Ridgefield CT 39.7 Miles store info
 Athletic Shoe Factory  New Canaan CT 44.8 Miles store info
 The Athletes Foot  Bridgehampton NY 47.1 Miles store info
 Runners Roost  Darien CT 47.3 Miles store info
 The Athletes Foot  Stamford CT 49.5 Miles store info
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