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Enjoy the fall colors and run, walk, or jog along the Belle Isle Park trails with the Michigan Nature Association!
This 5K will promote efforts to preserve habitat for the Lake Sturgeon, a species of special concern in Michigan.
The Kids Fun Run will start at 8:30am! Kids aged 8-14 can run a 1 mile race prior to the 5K.
Kids 1 Mile Fun Run: $10
5K Run/Walk: Early registration is just $25 ($30 day-of)
Sign up today! Visit: https://runsignup.com/Race/MI/Detroit/SturgeonSprint
Questions? Give Jess a call at 866-223-2231 or email her at jfoxen@michigannature.org.
Participants will receive a commemorative Sturgeon Sprint t-shirt while supplies last.
PACKET PICK-UP:
Packet pickup begins on race day at 7:30 am near The Strand, between Inselruhe Ave and Vista Drive (east of Dossin Great Lakes Museum) |
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Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and
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