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Rugged Maniac 5k Obstacle Race

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September 2, 2017 (Saturday)
5 K
Paoli Peaks
Paoli, Indiana
Click to go to the web site for the Rugged Maniac 5k Obstacle Race in Paoli, Indiana

Rugged Maniac is returning to Paoli Peaks on September 2, 2017 with 25 epic obstacles and 1 rockin’ party! Here’s how it works: Register for the race and you’ll get a chance to run our 3-mile course where you’ll climb towers of shipping containers, rocket down a massive water slide, crawl through underground tunnels, leap over fire and experience some BIG new obstacles! As if that wasn't awesome enough, before and after you run you’ll get to party with thousands of other maniacs in our day-long festival where you can ride mechanical bulls, pretend to be a kid in our adult bounce houses, dance your butt off in the festival area and enjoy lots of new games and activities! So what are you waiting for? Grab your friends and register now before your preferred start time sells out!

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Anderson Roadrunners  Anderson IN club info
 Blue Ribbon Racing Club  Fishers IN club info
 Bruin Track Club  Fort Wayne IN club info
 Calumet Region Striders  Griffith IN club info
 Carroll Track Club  Fort Wayne IN club info
 Columbus Running Club/PAL Youth Track  Columbus IN club info
 Distance Indiana  Bloomington IN club info
 Hancock County Track Club  New Palestine IN club info
 Human Race Sports Racing Team  Valparaiso IN club info
 Indiana Allstar Running Club  Indianapolis IN club info
 Indiana Invaders  Indianapolis IN club info
 Indiana Racewalkers  Indianapolis IN club info
 Indiana Storm  Indianapolis IN club info
 Indiana Track Club  Bloomington IN club info
 Indianapolis Marathon Road Runners Club  Indianapolis IN club info
 Indy's Racing Cheetahs  Indianapolis IN club info
 Ken Long & Associates  Greenwood IN club info
 Kokomo Track Club  Kokomo IN club info
 Lawrence County Track & Cross Country Club  Bedford IN club info
 LTXC  Indianapolis IN club info
This is a partial list of the 31 Running clubs and teams in Indiana and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Swags Sport Shoes  Louisville KY 46 Miles store info
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