run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Trick or Trail 5-Mile and A 1-Mile Spooky Sprint

event info web links training tips manage
  
October 21, 2017 (Saturday)
5 Miles, 1 Mile
Dupont State Forest
Hendersonville, North Carolina
Click to go to the web site for the Trick or Trail 5-Mile and A 1-Mile Spooky Sprint in Hendersonville, North Carolina

The only race of its kind in the region, participants will strap on headlamps and light up the night as they duke it out in the dusk. The twists and turns of DuPontís famous trail system will dare them to push forward, not knowing what bogies and specters might lurk around each corner! The One Mile Spooky Sprint will be Halloween themed, and a great chance for kids and kids-at-heart to break in their costumes a day early, without stressing about time limits, as this event is untimed!
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Do you have results for this event?
submit results
 
More Events in North Carolina
 Date   Event  Location  Event / Distances
8/27/17 Growler Gallop 10k and 5k North Carolina
Greensboro
Running
5 K
10 K
9/10/17 The Asheville Duathlon North Carolina
Asheville
Triathlon
Other
9/10/17 Asheville Off-Road Series 10K North Carolina
Asheville
Running
10 K
9/10/17 The Gravel Grinder North Carolina
Asheville
Cycling
MTB 20 Miles
MTB 40 Miles
MTB 60 Miles
9/17/17 NC State Triathlon Championship North Carolina
Browns Summit
Triathlon
Other
9/30/17 Rugged Maniac 5k Obstacle Race North Carolina
Julian
Running
5 K
10/8/17 Your First Mud Run in Raleigh North Carolina
Raleigh
Running
2 Mile
10/21/17 Trick or Trail 5-Mile and A 1-Mile Spooky Sprint North Carolina
Hendersonville
Running
1 Mile
5 Miles
10/21/17 5K Cross Country Classic in Honor of Allison Brown North Carolina
Kernersville
Running
5 K
11/18/17 ZERO Prostate Cancer Run/Walk - Greensboro North Carolina
Greensboro
Running
1 K
5 K
11/23/17 Lake Norman Turkey Trot North Carolina
Cornelius
Running
5 K
10 K
11/24/17 Black Toenail Friday Half Marathon and 7.5 Miler North Carolina
Commerce Charter Township
Running
7.5 Miles
Half Marathon
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 3 Rivers Ultra Racing  CHARLOTTE NC club info
 Adidas Raleigh Track Club  Raleigh NC club info
 Ashville Track Club  Ashville NC club info
 Brown Mountain Running Club  Morganton NC club info
 Cape Fear Flyers  Wilmington NC club info
 Carolina Eagles Track & Field  Raleigh NC club info
 Carolina Godiva Track Club  Durham NC club info
 Carolina Masters Track & Field Club  Charlotte NC club info
 Carolina Pride  Charlotte NC club info
 CC Pacers  Chapel Hill NC club info
 Charlotte Flights Track and Field Club  Charlotte NC club info
 Durham Striders Track Club  Durham NC club info
 Elite Athletes International  Clayton NC club info
 Fayetteville Flyers  Fayetteville NC club info
 Fisher River Track Club  Dobson NC club info
 Greensboro Champions  Greensboro NC club info
 Greensboro Pacesetters Track Club  Greensboro NC club info
 Greensboro Track Club  Greensboro NC club info
 Hickory City Panthers Track & Field Program  Hickory NC club info
 Junior Striders Track and Field Club  Raleigh NC club info
This is a partial list of the 39 Running clubs and teams in North Carolina and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Foot Rx Asheville  Asheville NC 16 Miles store info
 Jus Running  Asheville NC 22.4 Miles store info
 Carolina Triathlon  Greenville SC 34.9 Miles store info
 Run In  Greenville SC 36.3 Miles store info
 Fleet Feet Sports  Greenville SC 36.3 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2017 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports