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Ragnar Trail Tahoe-CA, Presented by Salomon

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July 20, 2018 (Friday)
120 Miles
Royal Gorge Cross Country Ski Resort
Soda Springs, California
Click to go to the web site for the Ragnar Trail Tahoe-CA, Presented by Salomon in Soda Springs, California

Experience the beauty of Sierra Nevada Mountains with your Adventurous Besties

It’s time to take your love of mountains, running and mother nature to the next level. And we mean next level.

Ragnar Trail Tahoe-CA, presented by Salomon, pits you and your running besties against single-track so sublime and ridgeline running so epic you’ll be hooked on that near-gripped euphoria for weeks. Teams of 8 (or 4 for ultra) spend 2 days, plus one star-filled night, out in the woods at Royal Gorge Cross Country Ski Resort, where you’ll test your limits on trails that overlook sweeping vistas and views of Lake Van Norden and the Ice Lakes.

When you’re not running on three different, challenging, fun trails, you’ll camp out, party around the fire-pit at Ragnar Village and bond with your teammates. This “summer camp for grown-ups” takes place on July 20-21, 2018 under the warm California sun where you can look forward to experiencing all that the Sierra Nevadas are known for.

New for 2018, we’re opening Ragnar Village on Thursday night for a bonus day of camping with friends! So, start working on your downhill run, your steep hill climbs and your campfire ghost story-telling now. Mark your running calendar for July 20-21, this is an event you don’t want to miss!

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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 3M Track Club  Oakland CA club info
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This is a partial list of the 282 Running clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Eclipse Running  Reno NV 29.4 Miles store info
 Fleet Feet Sports  Carson City NV 36.7 Miles store info
 Fleet Feet Sports  Carson City NV 36.7 Miles store info
 Auburn Running Company  Auburn CA 45.6 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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