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Ragnar Trail Kentuckiana-KY, Presented by Salomon

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May 11, 2018 (Friday)
125 Miles
Otter Creek Outdoor Recreation Area, Brandenburg, KY, United States
Brandenburg, Kentucky
Click to go to the web site for the Ragnar Trail Kentuckiana-KY, Presented by Salomon in Brandenburg, Kentucky

Ragnar Trail Kentuckiana-KY presented by Salomon was created for those with an adventurous spirit. Your team of 8 (or 4) will come together in early April to conquer a series of three single track trails that start and finish at Ragnar Village. The overnight trail running relay starts on Friday at Otter Creek Outdoor Recreation Area, a hidden gem located close to Fort Knox, and outside of the city lights of Louisville. You'll earn your views of the Ohio River and see clear into Indiana at this uniquely situated location. The green, yellow, and red loops meander through thick green forests and twist along clear creeks. This venue features the perfect mix of technical rocky and rooted surfaces and trails covered with soft, forgiving pine needles. Your legs might burn like a shot of Bourbon, but back at Ragnar Village a celebration will light up the night under a bed of stars where you can enjoy campfires, s'mores, movies, and new friends.

Event Start Location
Otter Creek Recreation Area
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Central Kentucky Track Club  Frankfort KY club info
 Cherokee Road Runners  Louisville KY club info
 Derby City Run Club  Louisville KY club info
 Eastern Kentucky Striders  Ashland KY club info
 Fleet Feet Racing - Louisville  Louisville KY club info
 Highview Raptors  Louisville KY club info
 Kentuckey Milers Club  Lexington KY club info
 Kentucky Racers Racewalk  Morganfield KY club info
 Kentucky Track and Cross Country Coaches Assoc.  Somerset KY club info
 Lake Cumberland Runners  Somerset KY club info
 Lexington Running Club  Lexington KY club info
 Metro Parks & Recreation  Louisville KY club info
 Owensboro Track Club  Owensboro KY club info
 P.C. Wildcat Runners  Falmouth KY club info
 Rockcastle County Track Club  Mt. Vernon KY club info
 Spencer County Speedsters  Taylorsville KY club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Swags Sport Shoes  Louisville KY 22.3 Miles store info
 Fleet Feet Sports  Louisville KY 29.5 Miles store info
 VO2 Multisport  Louisville KY 32.2 Miles store info
 The Training Studio  Louisville KY 32.2 Miles store info
 Footworks  Louisville KY 32.2 Miles store info
 Jogger-Runner-Racer  Louisville KY 32.2 Miles store info
 Ken Combs Running Store  Louisville KY 32.2 Miles store info
 Happy Toes  Louisville KY 35.1 Miles store info
 Blue Mile  Louisville KY 37.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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