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Heroes Run

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10 K, 5 K, 1 K
Shreveport, Louisiana
Click to go to the web site for the Heroes Run in Shreveport, Louisiana

Join us for the second annual Heroes Run, taking place Saturday, October 28 in downtown Shreveport! The Heroes Run features a Half Marathon, 5K & 1K, with 100% of runner proceeds benefiting local military and first responders. All runners will enjoy premium swag, exciting courses & an epic after-party at the Hilton Convention Center! Register now at www.bgcracing.com
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Red River Road Runners  Shreveport LA club info
 AATF (All American Track & Field)  Baton Rouge LA club info
 B.R. Raiders Track Club  Baton Rouge LA club info
 Baton Rouge Track Club  Baton Rouge LA club info
 Central Louisiana Track Club  Alexandria LA club info
 Crescent City Track Club  Gretna LA club info
 Faith Track Club  Baton Rouge LA club info
 Future Stars Track Club  Lake Charles LA club info
 Greater King David Track Club  Zachary LA club info
 Greater New Orleans Runners  New Orleans LA club info
 Greenville Track Club  Greenville LA club info
 Hattiesburg Flyers Track Club  Hattiesburg LA club info
 Jackson Jaguars T.C.  Jackson LA club info
 Lafayette Youth Track  Lafayette LA club info
 Lake Area Express  Lake Charles LA club info
 Louisiana Lightning Track Club  Gonzales LA club info
 McKee's Elite Track Club  Metairie LA club info
 Monroe Thunder Athletic Club  Monroe LA club info
 Natchitoches Galloway Runners  Natchitoches LA club info
 New Heights Gym Track Club  New Iberia LA club info
This is a partial list of the 29 Running clubs and teams in Louisiana and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Sportspectrum  Shreveport LA 4 Miles store info
 Sports Spectrum  Shreveport LA 4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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