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Olde Wethesfield 5K/10K

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August 26, 2018 (Sunday)
10 K, 5 K
state st
Wethersfield, Connecticut
Click to go to the web site for the Olde Wethesfield 5K/10K in Wethersfield, Connecticut

Old Wethersfield 5K & 10K
Cove Park, Wethersfield, CT
Start Time - 8:30 am
HMF FitKids Fun Runs – 10:00 am
This is a beautiful 5K and 10K course that travels along the historic streets of Old Wethersfield, around the Broad Street Green to a finish on the edge of Wethersfield Cove. The 10K is the USATF State Championship race. Bring the kids for the HMF FitKids event, ˝ mile or 1-mile fun run. Benefits InterCommunity, Inc., a non-profit agency that deals with mental health issues in our region. Please being nonperishable food items to benefit Foodshare
www.hartfordmarathon.com info@hartfordmarathon.com 860-652-8866

 
 

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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