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Lake Union 10K

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August 13, 2017 (Sunday)
10 K
Lake Union Park
Seattle, Washington
Click to go to the web site for the Lake Union 10K in Seattle, Washington

10k walk or run the benefits Girls on the Run

Event Start Location
Lake Union Park
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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more Running tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Running injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Club Ballard Athletics  Seattle WA club info
 Falcon Track Club  Seattle WA club info
 Pacific Pacers  Seattle WA club info
 Rain City Flyers  Seattle WA club info
 Rainier Beach Track Team  Seattle WA club info
 Seatown Express  Seattle WA club info
 Seattle Running Club  Seattle WA club info
 Seattle Track Academy  Seattle WA club info
 Snohomish Track Club  Seattle WA club info
 Sri Chinmoy Marathon Team  Seattle WA club info
This is a partial list of the 64 Running clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Sound Sports  Seattle WA 1.9 Miles store info
 Seattle Running Company  Seattle WA 2.4 Miles store info
 Road Runner Sports  Seattle WA 4.5 Miles store info
 West Seattle Runner  Seattle WA 4.5 Miles store info
 SUPER JOCK N JILL  Seattle WA 4.5 Miles store info
 Running Elements  Bellevue WA 6.3 Miles store info
 Everyday Athlete  Kirkland WA 9.1 Miles store info
 The Balanced Athlete  Renton WA 12 Miles store info
 Poulsbo Running  Poulsbo WA 15.7 Miles store info
 Run 26  Mill Creek WA 16 Miles store info
 Route 16 Running and Walking  GIG HARBOR WA 24.4 Miles store info
 South Sound Running  Tacoma WA 26.8 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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