|
|
Run for the Brand comes to Flint Hills Beef Fest for the second annual 5K and stick horse race for kids!
Events:
Check-in for the 5K will begin at 7:00 a.m. on Saturday, August 23. The race will begin at 8:00 a.m.
Following the 5K will be a free stick horse race for kids (12 and under) with prizes!
Entry Fee:
$15/youth (19 and under)
$25/person - advanced registration
$30/person - day of race
$50/family of four - includes four registrations, four race packets and two t-shirts!
Obstacles:
Our unique 5K features fun unconventional ranch obstacles along the course.
Awards:
Ranch themed awards will be given to the top 3 men and top 3 women in each age group.
Age Groups:
19 and under
20-29
30-39
40-49
50+
Cause:
All proceeds benefit Ranchland Trust of Kansas, a non-profit organization affiliated with the Kansas Livestock Association. RTK’s mission is to preserve Kansas’ ranching heritage and open spaces for future generations through the conservation of working landscapes. These funds will go towards protecting beautiful working landscapes of Kansas through voluntary conservation easements.
T-Shirts:
Please register before August 8 to guarantee a t-shirt.
TO REGISTER: http://ranchlandtrustofkansas.org/5krunforthebrandregistration.aspx
|
|
| |
|
 Scroll
down for Event Results, News, Videos, Reviews,
and more. If you can't find
what you're looking for, please visit the
event's web site |
|
|
| |
| Videos |
|
|
|
|
| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Running tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Running injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Running nutrition tips |
|
| |
| Reviews |
|
|
| |
| |
|
|
|
Do you have results for this
event?
submit results |
|
|
| More Events in the Mid-South region |
|
|
| |
| Clubs and
Groups |
|
|
