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Boston.coms Island Run

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5 Miles, 5 K
Spectacle Island (ferry from Seaport WTC)
Boston, Massachusetts
Click to go to the web site for the Boston.coms Island Run in Boston, Massachusetts

Like running, boats, and Boston Harbor? Do all three at the Island Run on Spectacle Island. You’ll set sail for the island, run the trails, and celebrate with refreshments and a catered lunch by Strega on the pier. Teams and individuals can register for the 5k and 5-mile races. Sign up and refer five friends by June 30 and you’ll get your race FREE!

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Boston Chargers  Boston MA club info
 Dare 2 Dream Track Club  Boston MA club info
 Greater Boston Track Club  Boston MA club info
 Stellar Running  Boston MA club info
 The Greater Roxbury Track Club  Boston MA club info
 USA Fit Boston  Boston MA club info
This is a partial list of the 54 Running clubs and teams in Massachusetts and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Bill Rodgers Running Center  Boston MA 0.7 Miles store info
 City Sports  Boston MA 1.5 Miles store info
 Marathon Sports  Boston MA 1.5 Miles store info
 City Sports  Boston MA 2.8 Miles store info
 Marathon Sports  Cambridge MA 4.3 Miles store info
 Marathon Sports  Brookline MA 4.4 Miles store info
 Marathon Sports  Melrose Park MA 7.1 Miles store info
 Fast Splits Multisport  newton MA 7.2 Miles store info
 Greater Boston Running Company Newton  newton MA 8 Miles store info
 Fast Splits  West Newton MA 9 Miles store info
 Greater Boston Running Company  Lexington MA 10.8 Miles store info
 Charles River Running  Norwood MA 14.2 Miles store info
 New England Running Co.  Beverly MA 16.6 Miles store info
 Beverly The New England Running Company  Beverly MA 16.6 Miles store info
 Greater Boston Running Company Andover  Andover MA 20.9 Miles store info
 Athletes Corner  Andover MA 20.9 Miles store info
 Marx Running & Fitness  St. Lowell MA 22.9 Miles store info
 Whirlaway Sports Center  Methuen MA 26.5 Miles store info
 PR Running  Westboro MA 29.7 Miles store info
  D B Sports  North Attleboro MA 29.9 Miles store info
 Greater Boston Running Company Newburyport  newburyport MA 32.6 Miles store info
 Yankee Runner  Newburyport MA 32.6 Miles store info
 Runners Alley  Nashua NH 36.9 Miles store info
 Miles to Go Sports  Sutton MA 39 Miles store info
 City Sports  Providence RI 40.2 Miles store info
 Running Heritage  Providence RI 40.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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