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Run 4 Luv

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Half Marathon, 10 K, 5 K, 1 Mile
Meridian
Meridian, Idaho
Click to go to the web site for the Run 4 Luv in Meridian, Idaho

The Treasure Valley’s Best Valentine’s Run/Walk!
Cupids and other Valentine’s Day-inspired costumes are encouraged.
Half Marathon, 10k, 5k, and Kids Run distances.

In 2014, the run will be in Meridian, Idaho. Details on the course are coming soon!

Use code "Cathy" at checkout for a 20% discount off registration fees.
https://runsignup.com/Race/ID/Meridian/Run4Luv

Event Start Location
Meridian, Idaho

Awards
All 1/2, 10k, and 5k participants will get a Valentine’s themed Run 4 Luv hoodie. Kids race participants will get a sweatshirt. 1/2 Marathon finishers also will get a medal. Overall prizes for top 3 of both male and female for all distances. 5 year age category ribbons (top 3).

Timing / Results
Chip timing will be provided and results will be posted as soon as possible after the race.
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Eastside TC  Meridian ID club info
 Boise RunWalk  Boise ID club info
 Bronco Track Club  Boise ID club info
 Capital Track Club  Boise ID club info
 Greater Boise Running Club  Boise ID club info
 Lewis-Clark Track Club  Lewiston ID club info
 North Idaho Road Runner  Coeur d Alene ID club info
 North Idaho Track & Field  Coeur d Alene ID club info
 Orofino Track & Field Club  Orofino ID club info
 Pocatello Track Club  Pocatello ID club info
 Silver Valley Running Club  Osburn ID club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Pulse Running & Fitness  Meridian ID 0 Miles store info
 Nutri-Sport  Meridian ID 0 Miles store info
 The Athletes Foot  Eagle ID 7.2 Miles store info
 Bandanna Running and Walking  Boise ID 9.6 Miles store info
 The Athletes Foot  Boise ID 9.6 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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