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Ugly Sweater Run
  
  
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5 K
Raceway Park
Englishtown, New Jersey
  Click to go to the web site for the Ugly Sweater Run in Englishtown, New Jersey
 

  Rummage up the Ugliest Sweaters you can find and celebrate the Holidays by participating in the best 5k of the year. Join thousands of runners and walkers from around the nation at a local Ugly Sweater Run near you. If youíve never run a 5k before, this is a great way to burn some calories before receiving hot chocolate and a choice of Sam Adamís Winter Lager, Boston Lager, or Angry Orchard Hard Cider. All you have to do is register online to join in the fun. All kids 8 and under are FREE. If they would like a hat and mustache, you can purchase a kids ticket during checkout for $10.

The run is approximately 3.1 miles long on city streets and through parks depending on the city. The start line will have huge inflatables, photo stations, and awesome holiday music. Once youíre on the course, youíll find holiday themed stations at every mile. You can ditch that Gatorade because youíll be able to replenish those electrolytes at the good olí fashioned hot chocolate station on the course.

After youíve completed your run, join us at the post run festivities. This holiday 5k has everything your five-year old self would want with a few perks of adulthood. So after the race, take a much-deserved break from the shopping frenzy and celebrate your run with two free Sam Adams beer choices and other holiday goodies. Awards for best real mustache, best fake mustache, best beard, worst sweater, best sweater will follow the race.

Event Start Location
Raceway Park
230 Pension Rd.
Englishtown, New Jersey

Course Description
http://theuglysweaterrun.com/locations/englishtown-new-jersey/#.UmbRdVCTh8E

Awards
Awards for best real mustache, best fake mustache, best beard, worst sweater, best sweater will follow the race.

Packet Pickup / Expo
http://theuglysweaterrun.com/locations/englishtown-new-jersey/#.UmbRdVCTh8E

Post Race Activities
After youíve completed your run, join us at the post run festivities. This holiday 5k has everything your five-year old self would want with a few perks of adulthood. So after the race, take a much-deserved break from the shopping frenzy and celebrate your run with two free Sam Adams beer choices and other holiday goodies.
 
 
   
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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

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Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

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 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
 Runner's High  Metuchen NJ 16.9 Miles store info
 Princeton Running Co.  Princeton NJ 17.6 Miles store info
 Miles Ahead Sports  Manasquan NJ 18.8 Miles store info
 Sneaker Factory  Milbourn NJ 29.5 Miles store info
 Runners Pace  Bedminster NJ 29.9 Miles store info
 Athletic Shoe Shop  Newtown PA 32.3 Miles store info
 Fleet Feet Hoboken  Hoboken NJ 34.9 Miles store info
 Morristown Running Company  Morristown NJ 35.2 Miles store info
 Fleet Feet Sports  Montclair NJ 36.1 Miles store info
 Fleet Feet Sports  Marlton NJ 42.2 Miles store info
 Haddonfield Running Co.  Haddonfield NJ 46.6 Miles store info
 The Running Shop  Hackettstown NJ 46.9 Miles store info
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 Abbington Track Club  Glen Rock NJ club info
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 Fleet Feet Racing Team  Montclair NJ club info
This is a partial list of the 65 Running clubs and teams in New Jersey and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
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