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district 5k Zombie Run

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5 K
Welsh Farm
Gays , Illinois
Click to go to the web site for the district 5k Zombie Run in Gays , Illinois

This 5k run takes you through twists and turns with hills, creeks, & obstacles infested with relentless, undead zombies trying to catch you while you are trying to protect your flags. It's also a race against the clock! Do you have what it takes to survive the District 5k Zombie Run?! Register now to receive the early registration price of $40.00! Early registration ends September 22nd. Register before October 5th to be guaranteed a free T-shirt. Like our page for a chance to win a free run. When you register you also receive a free bottle of water. We also offer free spectators, and free parking. There will be pictures taken before, during, and after the event. These pictures will be posted at wurtsphoto.com to copy and save FOR FREE! (compliments of Wurtsbaugh Photography). No refunds, exchanges or transfers. See video at http://youtu.be/bFT6O4TeZE8

Event Start Location
The location is a rural farm area. There is a link to the location for directions on our facebook page. facebook.com/district5kzombierun. map link: There will be signs as you get closer.

Course Description
The course is a 5k on a farm outside of a little town. There will be woods, hills, mud and creeks. There will also be some obsticals to climb and crawl under incuding an abandoned house. Zombies will be scattered thoughout the course.

Timing / Results
Results posted at splitmastertiming.com

Post Race Activities
There will be food and drinks. Please bring cash. Spectators are free!

Weather
Event will go on unless weather is too severe.

Directions
The location is a rural farm area. There is a link to the location for directions on our facebook page. facebook.com/district5kzombierun. map link: There will be signs as you get closer.

Parking
The parking will be free!
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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This is a partial list of the 72 Running clubs and teams in Illinois and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 BODY N SOLE SPORTS  Savoy IL 42.8 Miles store info
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