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9th Annual H5K Charity Race and 1M Kids Run/Fun Walk

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September 8, 2018 (Saturday)
5 K, 1 Mile
340 DeKalb Pk - Montgomery Community College-College Hall
Blue Bell, Pennsylvania
Click to go to the web site for the 9th Annual H5K Charity Race and 1M Kids Run/Fun Walk in Blue Bell, Pennsylvania

Our 9th Annual H5K Charity Race & 1M Walk/Fun Run and After Party will be a great experience! Free Beer, Free Food, and Family Fun are all part of this end of summer run in beautiful Blue Bell, PA on Saturday, September 8, 2018.

Bring the Kids! Strollers Welcome! Leashed Dogs allowed on the 1M Walk and dog bandanas for sale on race day.

All proceeds go towards making a better life for kids who are rescued from hunger, impoverishment and abusive environments in Tanzania, East Africa. You can have fun while changing lives!

Loads of Free Food for everyone; ice cream, pizza from California Pizza Kitchen,
Chick-fil-A sandwiches and more. Enjoy music throughout the day.

All Participants get 2 free raffle tickets for Great Prizes, Free T-shirts guaranteed with registration by 8/24, Runners’ gift bags with food and coupons. Additional raffle tickets for prizes are available for sale that day.

Award ceremony and medals for top 3 winners in all M & F age categories. Top B & G in Fun Run receive a medal.
Overall first place M & F winners get a restaurant certificate to Russet in Philly and first place medal.

Marshals at key locations, professionally timed, indoor toilets, fast, safe course, loads of free parking!

Go to www.harambeefoundation.org to see our Flicker Race Photo Gallery Albums. You can view the race day map and learn more about our non-profit.
Register @ https://www.runtheday.com/race/H5Krace


*** Montgomery County Community College
340 DeKalb Pike, Blue Bell PA 19422
***Saturday, September 8, 2018
***5 K starts @ 9:30 AM; ***1 M Fun Walk/Kids Run @ 9:45 AM
****(Registration and bib distribution starts at 8 AM)


 
 

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Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 (Penn-York) Valley Running Club  Sayre PA club info
 565 for Life  Bellevue PA club info
 A.J.s Elite Track Club  Chester PA club info
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 Blossburg Track Club  Blossburg PA club info
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 Bryn Mawr Running Club  Bryn Mawr PA club info
 Butler Stealth/Cubs Track Club  Butler PA club info
 Cardinals Youth  Phila PA club info
 chester cheetahs track club  chester PA club info
 Clarion River Runners Inc.  Clarion PA club info
 Concordville Track Club  Concordville PA club info
 Delco Stallions  Collingdale PA club info
 Duquesne Track Club  Pittsburgh PA club info
 Emrey Track & Field Assoc  Easton PA club info
 Endless Mountains Bobcats  Tunkhannock PA club info
 Excel Racers  Marlton PA club info
 Gettysburg Running Club  Gettysburg PA club info
 Greater Allegheny Track Club  Greensburg PA club info
This is a partial list of the 84 Running clubs and teams in Pennsylvania and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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