Race 360 - The Endurance Sports Resource CenterRace 360 - RunningRace 360 - MarathonRace 360 - UltraRunningRace 360 - TriathlonRace 360 - CyclingRace 360 - Stand Up Paddling, Canoe/Kayak, Outrigger Canoe
RunningComplete Running Calendar - 5K, 10K, Half Marathon, Marathon and UltrarunsRunning ResourcesCLUB 360Race Registration
  
 
5Alarm Dash
  
  
September 6, 2014 (Saturday)
5 K
Swan Park
Waupaca, Wisconsin
 

  The 5Alarm Dash is a 5K race that starts on the road but finishes on the beautiful trails of Swan Park in Waupaca, WI. Sponsored by Farmers State Bank, O'so Brewery, and WDUX with the proceeds from the event benefiting the Waupaca Fire Department. The gates will be open from 8:00 a.m. until 1:00 p.m. on September 6th with the race starting at 10:00 a.m. Tech shirts will be guarenteed to those signing up before August 31st. Each participant who is 21 years of age or older will receive one FREE Oíso Brewery Beer at the finish line. Other drinks will be available for those runners under the age of 21. Awards for age classes will be handed out after the race. Walkers are welcome but please leave your furry friends at home. The annual Waupaca Firemanís raffle will also be drawn that day at 11:30 p.m. with tickets available now from any Waupaca Area Fireman. Day of registration ends at 9:30 a.m.



Event Start Location
Swan Park
909 Brainards Drive
Waupaca, WI 54981

Course Description
3/4 of the race will be on roads and 1/4 will be on wood chipped trails through Swan Park

Awards
Awards will be handed out for both female and male participants in the following catagories:
<15
15-20
21-30
31-40
41-50
51-60
60+

Packet Pickup / Expo
T-shirts and Timing Chips can be picked up the day of the race starting at 8:00 a.m.

Timing / Results
Find results at:

http://www.onlineraceresults.com/race/view_race.php?race_id=35064

Post Race Activities
O'so Brewery Beer and non-alcholic drinks will be available after the race

Parking
Parking will be available in the parking lots at Swan Park
 
 
   
Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site
 
 



 
 

If you are going to compete in the 5Alarm Dash this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
Do you have a video to add to this event? >> Add Video
       
 
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more Running tips ... >> Click Here
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

 more Running injury tips ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more Running nutrition tips ... >> Click Here
      
 
Did you compete in this event? >> Write a Review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 

Do you have results for this event? >> submit results

    
 
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
 Fleet Feet Sports Fox Valley  Appleton WI 32.5 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Race360 Retail Partners 
  
 
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
 Badgerland Striders,Inc  Wauwatosa WI club info
 Beloit Little Knight Flyers  Beloit WI club info
 Flying V's Track Club  Verona WI club info
 Fond du Lac Running Club  Fond du Lac WI club info
 Gold Medal TC  Germantown WI club info
 Greater Milwaukee Track Club  Milwaukee WI club info
 Hudson Running Club  Hudson WI club info
 Indianhead Track Club  Eau Claire WI club info
 Lake Country Racewalkers  Oconomowoc WI club info
 Madison Eastside Sharks  Madison WI club info
 Manitowoc County Track Club  Manitowoc WI club info
 Milwaukee Jaguars Track Club  Greenfield WI club info
 New Richmond Running Club  New Richmond WI club info
 Ozaukee Track Club  Cedarburg WI club info
 PaceSetters  Appleton WI club info
 Silver Spring Spartans Track Club  Milwaukee WI club info
 South Madison Panthers Track Club  madison WI club info
 South Madison Panthers Track Club  Madison WI club info
 Southwest Area Track Club  Muskego WI club info
 Thunderbird Track and Field Club  Minocqua WI club info
This is a partial list of the 24 Running clubs and teams in Wisconsin and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

Race360 Search powered by Google

 


Manage Your Events | List a New Event | Registration Services | Advertising

Copyright 2014 Crank Sports, Inc. All Rights Reserved

Confirm Event Registration | Help | Contact | Legal | Log Out | Services | Crank Sports