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The Rundola - Telluride's 4th of July Classic
  
  
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2 Miles
Oak Street Gondola Plaza
Telluride, Colorado
  Click to go to the web site for the The Rundola - Telluride's 4th of July Classic in Telluride, Colorado
 

  What: The Telluride Foundation is hosting the third annual Fourth of July foot race, the Rundola. The Rundola is an open registration uphill foot race open from Telluride to the ridge the parallels the gondola. Telluride Foundation is the host and organizer.

Where: Runners start at the base of the gondola on the town of Telluride side and finish at the top of the ridge. Runners and hikers will climb up the Telluride Trail (4,600 feet long, 40 feet wide with a 13% grade) or just bushwhack to the top of the gondola. There is an elevation gain of 1,810 feet.

When: The run will start at 8a.m. on July 4th. Runners will ride the gondola back to Telluride or Mountain Village after the race.

Who: Anyone who wants to race, run, hike! You must be registered and have a race bib to participate.


Categories:

· By age group & gender (18 & under; 19-29; 30-39; 40-49; 50-59; Men & Women 60yrs.+)

· kids to the top of “kids hill”

Why: The goal of the event is to incorporate an athletic event into the Fourth of July festivities. An athletic event seems to be the only thing missing from the fabulous weekend of festivities in Telluride. The event is put on by the Telluride Foundation and any proceeds from the event will benefit the Telluride Foundation and the Telluride Volunteer Fire Department.

Awards: podium and breakfast will be held at Oak about 10a.m. Medals will be awarded to top three athletes in each category. Prizes will be announced in June.


Event Start Location
Oak Street Gondola Plaza

Course Description
Runners start at the base of the gondola on the town of Telluride side and finish at the top of the ridge. Runners and hikers will climb up the Telluride Trail (4,600 feet long, 40 feet wide with a 13% grade) or just bushwhack to the top of the gondola. There is an elevation gain of 1,810 feet.

Awards
Awards and Breakfast shortly following the race. We'll be finished in time for the parade!

Packet Pickup / Expo
Oak Street Gondola Plaza

Timing / Results
Timing and Results provided by CJ Sports Timing
 
 
   
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Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

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