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7th Annual 5K For Fields

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June 17, 2017 (Saturday)
5 K
War Memorial Park
Sewickley, Pennsylvania
Click to go to the web site for the 7th Annual 5K For Fields in Sewickley, Pennsylvania

The 5K starts at 8:15. This family event is a great way to introduce the whole family to the sport of running and 5K participation! Racers of all levels are welcome and accommodated! This race has minimal slopes and takes place in the pretty Pittsburgh suburb of Sewickley. Registration fees are $20 per adult (ages 13+) participant and $15 per child (12-) participant through June 13th. From June 14th through the race day, all registration fees will be $25. T-shirts are guaranteed for all participants registered by June 13, 2017. Proceeds go towards the continued provision of athletic fields for our community youth. No pets please.

Event Start Location
War Memorial Park, 900 Blackburn Road, Sewickley, PA, 15143

Course Description
Takes place on road course through pretty Pittsburgh suburb of Sewickley. There are minimal slopes on this family friendly course.

Awards
All participants registered by June 13, 2017 are guaranteed a race t-shirt. Medals will be awarded to 1st, 2nd, and 3rd place male and female finishers in the following age categories: 11 & under, 12-14, 15-20, 21-30,31-40, 41-50 and 51 & over.

Packet Pickup / Expo
Electronic chips will be distributed in an organized efficient manner on the day of the race beginning at 7:30 AM and collected immediately following your finish.

Weather
Rain or Shine!

Directions
From Route 65 (Ohio River Boulevard), take Broad Street into Sewickley (away from the Sewickley Bridge), make a left onto Beaver Street, pass Starbucks, and make next right onto Blackburn Road. Go straight at the stop sign at the intersection with Centennial, past the Sewickley YMCA, and you will see the entrance to parking and registration on your left.

Parking
Signs will be posted at registration site.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 (Penn-York) Valley Running Club  Sayre PA club info
 565 for Life  Bellevue PA club info
 A.J.s Elite Track Club  Chester PA club info
 Beaver County Track Club  Monaca PA club info
 Big Beaver Big Dawgs  Ellwood City PA club info
 Blossburg Track Club  Blossburg PA club info
 Blue Wave Stallions  Philadelphia PA club info
 Bryn Mawr Running Club  Bryn Mawr PA club info
 Butler Stealth/Cubs Track Club  Butler PA club info
 Cardinals Youth  Phila PA club info
 chester cheetahs track club  chester PA club info
 Clarion River Runners Inc.  Clarion PA club info
 Concordville Track Club  Concordville PA club info
 Delco Stallions  Collingdale PA club info
 Duquesne Track Club  Pittsburgh PA club info
 Emrey Track & Field Assoc  Easton PA club info
 Endless Mountains Bobcats  Tunkhannock PA club info
 Excel Racers  Marlton PA club info
 Gettysburg Running Club  Gettysburg PA club info
 Greater Allegheny Track Club  Greensburg PA club info
This is a partial list of the 84 Running clubs and teams in Pennsylvania and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Pro Bike + Run  Pittsburgh PA 9 Miles store info
 Mojo Running and Multisport  Seven Fields PA 13 Miles store info
 The Athletes Foot  Pittsburgh PA 13.6 Miles store info
 Fleet Feet Sports  Pittsburgh PA 15.7 Miles store info
 Up N Running  Valencia PA 16.1 Miles store info
 Hole n Run  Wheeling WV 43.8 Miles store info
 Runners Connection  Bellaire OH 48.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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