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Harbor Lights Summer Sprint Series |
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July 11, 2013 (Thursday) |
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5 K, 1 K, Aquathlon |
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Ventura Harbor Village Lawn
Ventura, California |
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Five consecutive Thursday nights at the Ventura Harbor. Great fun for the entire family: Food, Raffle, Kids Activities, Series Awards and Live Entertainment.
5:00 PM: Registration/packet pick-up on the Harbor Village Lawn
6:00 PM: Kids 1K Run
6:20 PM: Aquathlon (1/2 mile swim, 3 mile run)
6:20 PM: 1/2 Mile Swim
6:30 PM: 5K Run/Walk
Full Adult Series Registration:
$85 by June 6th
$95 by July 5th
$105 on race day
4 of 5 races: $85
3 of 5 races: $65
2 of 5 races: $45
1 of 5 races: $25
Full Kids Series Registration:
$18 by June 6th
$20 by July 5th
$25 on race day
4 of 5 races: $20
3 of 5 races: $15
2 of 5 races: $10
1 of 5 races: $5
Event Start Location
Ventura Harbor
Harbor Village Lawn & Harbor Cove Beach
Registration & check-in on Village Lawn
1558 Spinnaker Dr. (between The Greek Restaurant & Island Packers)
Course Description
Aquathlon & 1/2 Mile Swim: 2 loops in the wave protected cove at Harbor Cove "Mother's Beach"
5K Run/Walk: flat out and back course along Spinnaker Drive
Kids 1K Run: out and back on the harbor promenade
Awards
5-Week Series points awards for 5K Run & Aquathlon only, 1st overall & 10 year age groups. Kids 1K Series participation awards. Must sign up for series to be eligible for awards.
Packet Pickup / Expo
Registration begins at 5:00 PM on the Harbor Village Lawn (nightly registration available on site each Thurs.) Swim & Aquathlon participants must pick up Bib# prior to proceeding to start at Harbor Cove Beach
Timing / Results
On-line results will be posted next day and the following Thursday at Harbor Lights.
Post Race Activities
Live entertainment, nightly raffle, kids activities, and light entree hosted by local restaurants for all 5K, Aquathlon & Swim participants, (Kids 1K receive a light snack).
Directions
Take Harbor Blvd. to Spinnaker Dr. (entrance to harbor), follow Spinnaker approx. 3/4 mile to Harbor Village Lawn - 1558 Spinnaker Dr. (between The Greek Restaurant & Island Packers)
Parking
All parking is free. Participants may park at the Village Lawn or Harbor Cove Beach but must check in on the lawn prior to all events. Showers at beach, bathrooms at both locations.
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If you are going to compete in the Harbor Lights Summer Sprint Series this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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Harbor Lights Summer Festival
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| Tips |
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 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
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Carson |
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Bakersfield |
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| Bay Area Ultra Runners |
San Jose |
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| Beach Runners |
Long Beach |
CA |
club info |
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