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The Spartan Sprint at Carolinas
  
  
March 22, 2014 (Saturday)
Adventure
Conyers, Georgia
Conyers, Arizona
  Click to go to the web site for the The Spartan Sprint at Carolinas in Conyers, Arizona
 

  When: March 24th & 25th*, 2012

Distance: Around 4 miles. Fastest time = 35 minutes.

Start Times: Heats start at 9am with up to 250 racers and continue every 30 minutes throughout the day. Enter the 9am “Elite” heat if you want to be as competitive as possible and race against the best.

Event Start Location
U.S. National Whitewater Center
5000 Whitewater Center Parkway
 
 
   
Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site
 
 


 
 

If you are going to compete in the The Spartan Sprint at Carolinas this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
Do you have a video to add to this event? >> Add Video
       
 
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more Triathlon tips ... >> Click Here
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

 more Triathlon injury tips ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more Triathlon nutrition tips ... >> Click Here
      
 
Did you compete in this event? >> Write a Review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 

Do you have results for this event? >> submit results

    
 
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
 InsideOutSports  Charlotte NC 7.3 Miles store info
 Run For Your Life  Charlotte NC 7.3 Miles store info
 Charlotte Running Company  Charlotte NC 7.3 Miles store info
 Charlotte Running Company  Charlotte NC 16.7 Miles store info
 Run For Your Life  Charlotte NC 16.7 Miles store info
 Run For Your Life  Charlotte NC 16.7 Miles store info
 Bicycles East of Matthews  Matthews NC 16.9 Miles store info
 Phidipppides Sports Center  Concord NC 23.1 Miles store info
 Fleet Feet Hickory  Hickory NC 39 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Race360 Retail Partners 
  
 
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
   Tempe AZ club info
 AzTriClub  gilbert AZ club info
 First Wave Triathlon  Peona AZ club info
 G.S. Jibofo Cycling - Triathlon Club  Lake Havasu City AZ club info
 Landis Triathlon Club  Tempe AZ club info
 Northern Arizona University TriJacks  Flagstaff AZ club info
 ONE Multisport  Scottsdale AZ club info
 Phoenix Triathlon Club  Mesa AZ club info
 Prescott Triathlon Training Group  Prescott AZ club info
 Racelab Triathlon Club  Phoenix AZ club info
 Red Rock Racers  Flagstaff AZ club info
 Team Anthem  Anthem AZ club info
 Team Moon - E  Tucson AZ club info
 Team Triology  Phoenix/Scottsdale AZ club info
 Tri Revolution  Goodyear AZ club info
 Tri-Fit Tucson  Tucson AZ club info
 Triple Sports  Scottsdale AZ club info
 Triscottsdale Gage Racing  Scottsdale AZ club info
 Trisports Triathlon Club  Tucson AZ club info
 Tucson Desert Heat Triathlon Club  Tucson AZ club info
This is a partial list of the 22 Triathlon clubs and teams in Arizona and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

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