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Trinity Berwyn 5K Run/Walk and Pancake Breakfast

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5 K
Trinity Presbyterian Church of Berwyn
Berwyn, Pennsylvania
Click to go to the web site for the Trinity Berwyn 5K Run/Walk and Pancake Breakfast in Berwyn, Pennsylvania

"...Let us run with perseverance the race that is set before us, looking to Jesus the pioneer and perfecter of our faith..." (Hebrews 12:1-2)

Trinity Presbyterian Church, Berwyn, PA is holding its 7th Annual 5K Run/Walk and Pancake Breakfast on Saturday, November 5, 2016 in Berwyn, PA.

The family friendly 5K Run/Walk which is open to the public will begin promptly at 9:00 AM at the church parking lot, winds through the village of Berwyn, and ends back at the church. It is followed by a free pancake and bacon breakfast with coffee and music entertainment in our Fellowship Hall.

This years event features FREE childcare for 5K participants, $150 cash prizes to first place male and female winners, new discounted 5K event pricing for children 15 and under, and a Free kids Fun Run.

Becca from Barre 3 (Berwyn) will provide a pre-race warm up at 8:30 AM. The Free Kids Fun Run (for Ages 6 and below, and ages 7-10) begins at 8:45 AM.

There will be an awards ceremony at 10:15 AM to recognize runners/walkers at various levels of participation.

Online registration and printable registration forms are available on the event website www.berwyntrinity5K.org. Registration fee per Adult runner/walker is $25 ($30 on race day). Registration for Children (15 and under) is $15 ($20 on race day). The deadline for online registration is 1 PM Friday, November 4th. Race day registration opens at 7:45 AM at the Church. Registration includes an event bag of samples, coupons, and a long sleeve T-shirt (guaranteed to all registrants who sign up by noon on October 28th (and while supplies last).

Proceeds from this event will go towards outreach efforts in Berwyn and throughout the world.

For more information about the race, visit www.berwyntrinity5k.org, contacting the church at 640 Berwyn Avenue, Berwyn, PA, 19312, phone 610-644-0932, or email John Ward at berwyntrinity5k@gmail.com.

Event Start Location
Trinity Presbyterian Church parking lot

Course Description
Winds through the neighborhoods and rolling hills of Berwyn

Awards
$150 cash prizes will be awarded to the top male & female finishers

Packet Pickup / Expo
Registration/Packet pickup starts at 7:45AM

Timing / Results
Provided by runtheday.com

Post Race Activities
Pancake Breakfast, Music, Awards ceremony

Parking
Free and available
 
 

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Videos
   2014 Trinity Berwyn 5K promotional video

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   2015 5K promo video

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Tips
Marathon Race Day Tips

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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

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Results
Year: 2011     Participation

Men 

50 men competed in the 2011 Trinity Berwyn 5K Run/Walk and Pancake Breakfast 50 (52.1%)
    Total finishers: 96

Women 

46 women competed in the 2011 Trinity Berwyn 5K Run/Walk and Pancake Breakfast 46 (47.9%)
 Winner Race Division  Time  Pace Speed
 Fran Coyne   5 K Men 0:17:28 5:38  10.65 mph 
 Robin England   5 K Women 0:18:29 5:58  10.06 mph 
Complete 2011 Results (All Races)
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Clubs and Groups
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This is a partial list of the 84 Running clubs and teams in Pennsylvania and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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