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Run Wyoming Half Marathon

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Half Marathon, 5 Miles, 1 Mile
Camplex Park, 1635 Reata Drive
Gillette, Wyoming
Click to go to the web site for the Run Wyoming Half Marathon in Gillette, Wyoming

- Health and Fitness Expo from 10AM-5PM Saturday Sep 3, 2011
-Packet Pick-Up from 10AM-5PM Saturday Sep 3, 2011 NO RACE DAY PACKET PICK UP (anyone can pick your packet up for you if they have a copy of your id)
-Participant Dinner at the TBA from 5:30PM-8:30PM on Saturday Sep 3, 2011
- Race Starts Sep 4th at 7:30AM for the Half Marathoners
-5K Starts at 7:45AM Same location, 1 Mile Kids Fun Run 9:20AM
-Scenic View
-Run through Downtown and Scenic Gillette Wyoming
-Tech T-Shirt incuded
-Chip Timed
-Entertainment throughout the course (stay pumped up)
-Flat and Fast course
- Live Band at the Finish
-Exceptional Post-Party
-Water and Powerade available every 2 miles
-Port-a-Johns shortly after every hydration station
-USATF Certified TBA
-Race Photos (smile for the camera)
-Parking


Event Start Location
Camplex Park, 1635 Reata Drive, Gillette Wy



Course Description
chip timing flat and fast water stations Port-a-Johns live entertainment throughout band at finish

Parking
parking
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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