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Delaware Distance Classic 15K and 5K

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October 8, 2017 (Sunday)
15 K
Delaware City Riverfront
Delaware City, Delaware
Click to go to the web site for the Delaware Distance Classic 15K and 5K in Delaware City, Delaware

Great course in Delaware City, just 20 minutes from downtown Wilmington -
Chip Timing

2017 Mid-Atlantic USAT&F 15K Championship and Grand Prix Event. Certified, Flat and Fast. After-party includes music, door prizes & refreshments. 9:00am start for both races.

15K Awards:
Male/Female Open Prizes $150, $100, $50, Master Prizes, $75
*** 5-Year Age Group Awards (1st, 2nd, 3rd)
*** Quality Delaware Distance Classic T-Shirt (non white) to all pre-registered participants
*** Post-Race Refreshments

15K Prices:
Early Registration With Tech Shirt (first 200 registrants) - $35.00
Regular Registration (and day of race) - $40.00

5K Prices:
Early Registration With T-Shirt (On or before Oct. 5) - $25.00
Registration on or after October 5th (and day of race) with T-Shirt - $30.00

Event Start Location
Delaware City Riverfront park

Course Description
Flat and Fast

Awards
See website

Packet Pickup / Expo
Race day only packet pickup

Timing / Results
Chip timing

Post Race Activities
DJ music, refreshments!

Directions
From I-95, take Delaware Route 1 to Rte 72/Rte 9 to Delaware City. Left to foot of Clinton Street.



Parking
Ample parking
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Delaware Diamonds  Wilmington DE club info
 Delaware Express  Dover DE club info
 Delaware Sports Club, Inc.  Wilmington DE club info
 Pike Creek Valley Running Club  Wilmington DE club info
 Trail Dawgs A.C.  Newark DE club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
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