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Frozen Foot 5k

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5 K
CU Boulder Campus
Boulder, Colorado
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Put on your running/walking shoes and challenge the winter weather on a fast, flat, 3.1 Mile course through the beautiful CU Boulder campus. The course begins and ends in front of Duane Physics. This year's T-shirts are AWESOME! Awards ceremony and expo will follow the race. This race is our team's primary fundraiser to send the CU Triathlon Team to Collegiate Nationals. Your participation will help our team win another national title. Come run/walk for great prizes and one heck of a good time!

Event Start Location
Duane Physics Building located on Colorado Ave on the CU Boulder Campus.

Course Description
Flat, fast, 3.1 mile course that winds through the beautiful CU Boulder campus.

Post race awards ceremony with many prizes.

Packet Pickup / Expo
Morning of race packet pick up in the Duane Physics Building.

Post Race Activities
Expo and awards ceremony.

This is Boulder... you never know what to expect. Could be sunny and 55 or it could be 30 and snowing!

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Boulder Backroads LLC  Boulder CO club info
 Boulder Road Runners  Boulder CO club info
 Flatirons Track Club  Boulder CO club info
 Jadohmsky's Runners  Boulder CO club info
 RIC Rojas Running  Boulder CO club info
 Running Republic of Boulder  Boulder CO club info
 Team Boulderites  Boulder CO club info
This is a partial list of the 69 Running clubs and teams in Colorado and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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