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Kokanee Trail Runs
  
  
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Half Marathon, 10 K, 5 K, .5 Miles
Cathedral Road Snow Park
South Lake Tahoe, California
  Click to go to the web site for the Kokanee Trail Runs in South Lake Tahoe, California

  ******IMPORTANT INFORMATION****
Due to logging at Fallen Leaf Lake that started on September 16, the 10K and 1/2 marathon course have been changed. Both races will be entirely located on the west side of Taylor Creek. The 1/2 marathon will be two loops of the 10K course plus .8 miles to make 13.1 miles. Be ready for some fun new trails!

The Kokanee Trail Runs 5k, 10, half marathon and Tadpole Trot kid's run is located next to Taylor Creek at the South Shore in the Cathedral Road Snow Park. Half Marathon starts at 9:00am, children's 1/2 mile Tadpole Trot starts at 9:15am, 5k/10k starts at 10:00am. After 1-2 miles on pavement, all runs finish up on single track trail.

Event Start Location
Cathedral Snow Park, next to Taylor Creek on Hwy 89 at 9:00am

Course Description
Mostly forested trails along north shore of Fallen Leaf Lake, passing mountain meadows, historic buildings, spectacular Sierra fall colors and incredible views! Mileage markers on all courses. There are ample aid stations (6 on Half Marathon course).


Awards
Unique, handcrafted three deep in each race, sex and age division.

Packet Pickup / Expo
Camp Richardson Octoberfest, Saturday, October 6th, 12 noon- 4:00 pm

Post Race Activities
POST-EVENT REFRESHMENTS
Post race refreshments will be available for all registered runners. Children participating in the 1/2-mile non-competetive Tadpole Trot will receive a finisher bag containing their award and refreshments. Kokanee Salmon Festival and Octoberfest located nearby at Camp Richardson

Directions
Taylor Creek Snow Park, 3.5 miles north of the South Lake Tahoe "Y" on State Route 89. Parking at the immediate event site is VERY limited. Participants are encouraged to arrive early. Carpool whenever possible!! Please don't wait until the last minute to arrive. We'd hate to have you miss the race start!

Parking
Parking at the immediate event site is VERY limited. Satellite parking is available at the Lake Tahoe Visitor Center and Historic Camp Richardson Resort (approximately ½ to 1 mile away). Carpool whenever possible!! Please don't wait until the last minute to arrive.
 
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If you are going to compete in the Kokanee Trail Runs this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
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  Tips
Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.

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Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

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Average Rating:  
Recent Review: race bib 159 dave barbano 1st place 40-49. my experience with the kokanne 5k trail run was a blast. the early registration process at camp richardson was a huge convenience for me as i didnt pre-register and had to work the evening before the race. meaning i didnt have to b there 1st thing to register on race day got me a needed xtra hr sleep. the 5k course is great however i would make it all trail. the turn around marker for me was labeled fine but a course marshall wouldve helped. thanks to those involved, staff, volunteers, forest service, the cheering spectators and our beautiful mother nature. and i love my handmade 1st place wood medal with the salmon on it. thanks again david barbano south lake tahoe
david barbano
south lake tahoe , California
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