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Escape From Prison Hill Trail Half Marathon and 2-Person Relay
  
  
April 20, 2013 (Saturday)
Half Marathon
Silver Saddle Ranch
Carson City, Nevada
  Click to go to the web site for the Escape From Prison Hill Trail Half Marathon and 2-Person Relay  in Carson City, Nevada

  The Escape from Prison Hill Half-Marathon and 2-Person Relay is a unique event in that the course offers the feel of performing in an ultra-marathon without the added distance. The course offers exceptional views of the Carson River Valley and the Carson Spur of the eastern Sierra Nevada Range.

Escaping from Prison Hill is a daunting task….not unlike the real thing! But before you are sent to “prison” you must do the crime! And this very challenging course is a “crime.”

Come join us for this increasingly popular event and our breakfast burrito and fresh fruit breakfast once you've finished "escaping."

There will 3 full aided "ultra" style aid stations and one with minimal aid.

Aid stations and approx. mileage:

1) Dead truck Canyon (Mile 2) : water only
2) Water Tank (Mile 5): full aid
3) Snyder St. Relay exchange (Mile 7) : full aid / 2 hr. 15 min. cut off
3) USGS aid station (mile 9) : full aid
4) Mexican Ditch (Mile 11) : full aid


THERE IS A 2:15 HOUR CUT OFF AT THE SNYDER ST. AID STATION.

Event Start Location
8am, Saturday, April 20, 2013
Silver Saddle Ranch, Carson River Road, Carson City, NV 89701

Awards
Will be determined by event sponsors.

Packet Pickup / Expo
Registration will be available on race day for $50 but shirts are not guaranteed.

Timing / Results
We are currently evaluating our timing options and will keep you posted. Results will be posted on tahoemtnmilers.org within a couple of days after the event.

Post Race Activities
There will be breakfast burritos and awards following the race at Silver Saddle Ranch. Feel free to bring some beers and hang out!

Weather
It will definitely be windy, rainy, snowy, sunny, hot, wet, or dry on race day. But generally it is just down right gorgeous!

Directions
Take Hwy 395 to the center of Carson City and turn East onto 5th St. When you come to the round-a-bout keep going straight. Then take your next right on to Carson River Road after the round-a-bout. Carson River Road will curve around to the east and the entrance to Silver Saddle Ranch will be on your right. We will have volunteers at the road so you don't miss it.

Parking
Parking is a concern this year because we will be sharing the facility. If at all possible we would really appreciate people carpooling. Otherwise, if parking gets tight, please park only where our great volunteers tell you. The BLM was very clear that they do not want to see people pulling off into the sagebrush to park their cars. So please help us out by avoiding this. Thank you for your cooperation.
 
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If you are going to compete in the Escape From Prison Hill Trail Half Marathon and 2-Person Relay this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
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  Tips
Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.

 more Running tips ... >> Click Here
Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

 more Running injury tips ... >> Click Here
      
 
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 Results for the Escape From Prison Hill Trail Half Marathon and 2-Person Relay  
Year: 2012               
 Winner Race Division  Winning Time  Pace Speed
 Justin Thomas   Half Marathon Men 1:33:34 7:09  8.4 mph 
>> Complete 2012 Results (All Races) 
  
 

Do you have results for this event? >> submit results

    
 Retailers
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
 Fleet Feet Sports  Carson City NV 2.5 Miles store info
 Eclipse Running  Reno NV 24.1 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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 Clubs and
 Teams
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
 Sierra Flyers  Carson City NV club info
 Sierra Race And Running  Carson City NV club info
 Desert Storm Youth Track Club  Las Vegas NV club info
 Five Rings Track Club  Las Vegas NV club info
 Las Vegas Blazin One'z  North Las Vegas NV club info
 Las Vegas Elite Runners  N. Las Vegas NV club info
 Las Vegas Heat Youth Track Club  North Las Vegas NV club info
 Las Vegas Striders Track Team  Las Vegas NV club info
 Las Vegas Track Club  Las Vegas NV club info
 Las Vegas Walkers  Las Vegas NV club info
 Longevity Runners  Las Vegas NV club info
 Ninja Endurance Racing  Las Vegas NV club info
 Northern Sierra Endurance Training (NSET)  Reno NV club info
 PS Vegas Flyers  Las Vegas NV club info
 Race Walking International  Incline Village NV club info
 Reno Running and Fitness  Reno/Sparks NV club info
 Reno Running and Fitness  Reno NV club info
 Sagebrush Stompers and Tahoe Moutain Milers  Carson City, NV / South Lake Tahoe, CA NV club info
This is a partial list of the 26 Running clubs and teams in Nevada and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

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